Heart meditation helps
you with your ability to
love and also your
ability to let things go,
both of which are very
important in everyday
life when dealing with
other people, whether its
loved ones or just
acquaintances. Your
ability to love effects
...
Let Your Mind Settle Like
A Clear Forest Pool
To begin meditation,
select a quiet time and
place. Be seated on a
cushion or chair, taking
an erect yet relaxed
posture. Let yourself sit
upright with the quiet
dignity of a king or
queen. Close your ey...
Received from cban.ca:
*look*
Minister of Agriculture,
Gerry Ritz: Incorrect and
alarming statements about
Terminator in CanadaOur
Minister of Agriculture
has made incorrect
statements on Terminator
technology to Chinese
officials - he stated
that C...
STOP FOR A FEW MOMENTS.
Sit quietly, with a
straight back and gently
close your eyes. Feeling
the rhythm of the breath
as it enters and leaves
the body, allow yourself
to let go of past and
future, and come into the
present moment; being
with exactly...