my care2
make a difference

community

shares

share your passions, stories, inspirations, and more

    
Showing Type:
Tag Filter: no filter
Paula's Tags: No Tags
Subscribe to Paula's public shares
Recipe: Roast Vegetable Tarts for four  
Category: Vegetables
450g / 1lb potatoes, peeled, grated, rinsed and dried
1 large parsnip, peeled and grated
50g / 20z plain flour
salt and freshly ground pepper
3 x l5ml / 3tbsp vegetable oil
2 peppers, cored and roughly chopped
1 courgette, cut into chunks
2 cloves garlic, crushed
1 red onion, cut into chunks
2 x 125g / 2 x 4oz potatoes, well scrubbed
25g / 1oz vegetarian pecorino, flakes (optional)
1. Pre-heat the oven to 220°C/425°F/Gas Mark 7

2. Mix together the grated potato, parsnip and flour; season with the salt and pepper, then bind together with 2 x 15ml spoon / 2tbsp of oil.

3. Divide into 4 mounds on a well greased baking sheet and shape into 10cm / 4 inch nests with the edges slightly raised. Cover with cling film and chill for 30 minutes.

4. Meanwhile mix together the peppers, courgette, garlic and onion.
Cut the potatoes lengthways into equal wedges and add to the other vegetables.

5. Toss the vegetables in the remaining oil with salt and pepper then roast in the oven for 20 minutes.

6. Turn the vegetables over. Uncover tarts and place in oven on a separate sheet, continue cooking for a further 20 minutes.

7. Transfer tarts to serving dishes and spoon in roasted vegetables.

8. Top with flakes of pecorino cheese (optional) and serve immediately




 
Posted: Jul 1, 2007 10:22am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Recipe: Mexican fish tortillas  
Category: Fish & Seafood

Ingredients
700g/1½lb haddock fillet
For the marinade
¼ tsp black peppercorns
½ tsp cumin seeds
½ tsp coriander seeds
½ tsp dried oregano
½ tsp turmeric
½ tsp paprika
¼ tsp cayenne pepper
3 cloves garlic, chopped
1 Seville orange, juice only and 1 lime
or
1 lime, juice only and ½ grapefruit
or
1 lime, juice only and 1 Seville orange
½ tsp salt
For the tomato salsa
450g/1lb ripe tomatoes, deseeded and finely diced
½ red onion, finely chopped
1 clove garlic, very finely chopped
2 green chillis, deseeded and finely chopped
½ Seville orange, juice only or ½ grapefruit
1 tsp sugar
4 tbsp chopped fresh coriander
salt
freshly ground black pepper
To serve
soft flour tortillas
150ml/¼ pint soured cream (optional)
lime wedges


Method
1. Divide the haddock into four portions.
2. To make the marinade, dry fry the peppercorns, cumin and coriander seeds over a moderate heat until they turn a shade darker and give off an aroma.
3. Tip into a bowl and cool slightly. Grind with the oregano, turmeric, paprika and cayenne.
4. In a mortar, mash the garlic to a paste with the salt, and gradually work in the spices and the citrus juices.
5. Smear this mixture over the haddock, then tip over any left in the mortar.
6. Leave to marinate for at least one hour and up to four hours.
7. To make the salsa, mix all the ingredients together, then taste and adjust seasonings. Chill in the fridge until needed.
8. Pre-heat a grill or barbecue.
9. Wrap the tortillas in foil and warm through in the oven, or on the edge of the barbecue.
10. Grill the fish, turning carefully once, until just cooked through. You can either lay each piece of fish on a warm tortilla, top with a good dollop of salsa, and a spoonful of sour cream, then hand out to your guests. Alternatively (and your friends or family may well prefer the DIY approach) pass the fish, tortillas, salsa, cream and lime wedges around so that everyone can put together their own Yucatan fish tortilla


 
Posted: Jul 1, 2007 10:11am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Blog: Car slams into Glasgow airport  
The Jeep Cherokee rammed into Glasgow’s airport terminal on Saturday, shattering glass doors just yards from passengers at the check-in counters. Police said they believed the attack was linked to two car bombs found in London the day before.

One of the men in the car was in critical condition at a hospital with severe burns, while the other was in police custody, said Scottish Police Chief Constable Willie Rae. Five bystanders in Glasgow were wounded, although none seriously, police said.

Rae said a suspect device had been found on a man wrestled to the ground by officers and hospitalized in critical condition with severe burns.

Three terrorist suspects were in police custody Sunday and a fourth man was under guard in a hospital after a flaming jeep crashed into a Scottish airport and two car bomb plots were foiled in central London.

British media said the man was wearing a suicide belt and that police had found propane gas cylinders in the Glasgow Jeep. But police later said an initial inspection by explosives experts had not found a suicide vest. Rae made no mention of gas cylinders.

Police later arrested two more suspects in the London and Glasgow plots in Cheshire county in northern England, Scotland Yard said early Sunday.

“I can confirm that we believe the incident at Glasgow airport is linked to the events in London yesterday,” Rae said at a news conference. “There are clearly similarities and we can confirm that this is being treated as a terrorist incident.”

Meanwhile, authorities searched several homes near Glasgow “as part of the ongoing inquiry into the incidents in Glasgow airport and London,” police said in a brief statement.

Britain raised its terror alert to “critical” — the highest possible level — and the Bush administration also announced plans to increase security at airports and on mass transit in the United States.


 
Posted: Jul 1, 2007 1:49am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Blog: London on highest security level  

Police have stepped up patrols in London and warned they would make greater use of stop-and-search powers after a third failed car bomb attack in 36 hours.

Senior officers said they were linking the attack on Glasgow Airport with the discovery of two vehicles packed with explosives in the capital on Friday.

Scotland Yard said security plans for London were reviewed after the national terror threat level was raised on Saturday night to "critical", its highest level, meaning an attack is expected "imminently".

Extra officers are being deployed to landmarks, main train stations, Heathrow Airport and London City Airport, the force said.

Police will also make greater use of their power to stop and search people under the Terrorism Act as a "visible deterrent and disruptive tactic".

People attending the memorial concert for Diana, Princess of Wales, at Wembley Stadium are warned to expect delays because of more thorough searches.

About 450 officers will be on duty to police the event, Scotland Yard says.

Two cars loaded with explosives were discovered in London's West End early on Friday morning.

The first, a Mercedes packed with a deadly cargo of petrol, gas canisters and nails, was found by paramedics who were called to the Tiger Tiger nightclub shortly before 2am after a person was taken ill.

The second car, also a Mercedes, was issued with a parking ticket in Cockspur Street, just yards from the first vehicle, at about 2.30am. It was taken to a car pound off Park Lane by Westminster Council at around 3.30am. Workers at the compound were immediately suspicious of the car because it had a strong smell of petrol. But it was not until later when they heard about the news of the first car bomb they contacted authorities.


 
Posted: Jul 1, 2007 1:47am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Blog: Terror threat level now 'critical'  


 

The national terror threat level has been raised to critical, its highest level, Home Secretary Jacqui Smith has said.

The level means an attack is expected "imminently". It has been raised as a response to the events of the last 48 hours, which have seen a blazing car smash into Glasgow airport and the planting of two car bombs which failed to detonate in the heart of London.

The Joint Terrorism Analysis Centre (JTAC) raised the level and appropriate security measures have been put in place, Ms Smith said.

Ms Smith had earlier attended a third meeting of the emergency Cobra committee along with the Prime Minister at Downing Street.

In a televised statement in 10 Downing Street following the meeting, Gordon Brown urged the British people to be "vigilant" and to support the police and security services in their counter-terror measures.

Mr Brown, who chaired two meetings of the emergency contingencies committee on Sunday, said it was right to raise the alert to its highest level of "critical".

He said: "Let me first of all thank the police, the security services and all the emergency services for the dedicated professionalism that has been shown in responding to the incidents yesterday in London and now today the attack on Glasgow Airport.

"The first duty of the Government is the security and safety of all the British people, so it is right to raise the level of security at airports and in crowded places in the light of the heightened threat.

"I want all British people to be vigilant and I want them to support the police and all the authorities in the difficult decisions that they have to make.

"I know that the British people will stand together, united, resolute and strong."


 
Posted: Jul 1, 2007 1:41am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Blog: England now a smokefree zone  

A ban on smoking in public places has come into effect in England, spelling an end to drinkers having a cigarette with their pint in pubs, bars and clubs.

England is the final part of the UK to introduce a ban, after Wales and Northern Ireland in April and Scotland last March. The Republic of Ireland made the move three years ago.

Newly-appointed Health Secretary Alan Johnson hailed the ban as a big step towards a healthier population.

Virtually all enclosed public places are now smokefree; this includes offices, warehouses, factories, pubs, cafes, railway stations, working vehicles and leisure centres.

Mr Johnson said: "Labour has taken action to protect people from smoke in their workplace, pub or cafe.

"Only by tackling the causes of illnesses will we be able to improve health inequalities and save lives.

"A smokefree country will improve the health of thousands of people, reduce the temptation to smoke and encourage smokers to quit."

Owners and managers of pubs, clubs and cafes are legally bound to enforce the ban and face fines of up to £2,500 if they fail to do so.

Anyone caught smoking illegally will be given a fixed penalty notice of £50 - reduced to £30 if paid in 15 days - or fined up to £200 if they are prosecuted and convicted by a court.

One of the world's leading experts on the effect of tobacco said the ban could prevent up to half a million deaths a year.


 
Posted: Jul 1, 2007 1:30am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Blog: Blueberry pudding  

serves 4-6

eggs - 4

plain flour - 75g

caster sugar - 80-90g

single cream - 250ml

full cream milk - 225ml

blueberries - 300g

icing sugar and cream to serve

You will also need an ovenproof dish about 25cm in diameter and a little butter for greasing it with.
 

Butter the dish. Whizz all the ingredients except the fruit in a blender or food processor, or beat them all together with a hand-held whisk. Tip the fruit into the dish, pour over the batter,then bake in a preheated oven at 200 c/gas 6 for about 40 minutes, till the batter is lightly risen, golden and lightly firm to the touch. Dust with icing sugar before serving.

Imported from external blog


 
Posted: Jun 19, 2007 1:03am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Recipe: Stuffed tortilla  
Category: Snacks

serves 2

tomatoes - 4 ripe, medium to large

spring onions - 5

coriander leaves - a handful

taleggio or other easy melting cheese - 300g

tortillas - 2

olive oil
 

Slice the tomatoes thinly, though not paper thin, and put them in a shallow dish. Trim the spring onions then slice them into short lengths, tucking them in among the tomatoes. Tear up the coriander leaves and toss them with the tomatoes, onions, a grinding of black pepper and the olive oil. Set aside for an hour or two to marinate.

Preheat the oven to 200 c/gas 6, placing either a metal handled frying pan or a baking sheet in the oven to warm up. Slice the cheese thickly. When the oven is up to temperature remove the baking sheet and lay one of the tortillas on it, then cover with the sliced cheese, tomatoes, onions and coriander. Season with black pepper as you go. Lay the second tortilla on top and press lightly down, then shake over a little olive oil.

Bake till the cheese is oozing out of the sides, for 10 minutes or less. Cut into four with a sharp knife.



 
Posted: Jun 19, 2007 12:55am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Recipe: Cold salmon noodle salad  
Category: Salads and Dressings

serves 2
 

rice noodles - 125g

salmon - 2 pieces of fillet approximately 200g each

groundnut oil

nam pla - Thai fish sauce - 3 tablespoons

caster sugar - 4 teaspoons

limes - 3

chilli - 1 or 2 to taste

mint leaves - a couple of handfuls

coriander leaves - a handful - optional

sesame seeds - 2 tablespoons, toasted


Bring a deep pan of water to the boil. Slide in the noodles, turn off the heat and leave for four minutes. Drain and tip into a bowl. Mix the nam pla and sugar with the juice of two of the limes in a small bowl. Chop the chilli finely, removing the seeds if you wish (leaving them in will make it hotter) and add it to the dressing with most of the the finely shredded mint (and coriander) leaves. Save a few for serving. Toss the dressing with the noodles and leave to cool. Refrigerate for at least an hour so that the noodles are well chilled.

Place the salmon in a grill pan. Rub with a little oil, season with salt and black pepper and squeeze over the remaining lime. Grill for 10 to 12 minutes or so, till the flesh is opaque and the flakes of fish can be pulled easily apart. Leave to cool to room temperature.

Divide the noodles between two plates, then break the fish into broad chunks and scatter with the toasted sesame seeds and remaining mint (and coriander) leaves




 
Posted: Jun 19, 2007 12:48am | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   
Recipe: Lentil Stew  
Category: Soups and Stews
Ingredients:

1 cup continental lentils
1 large onion, finely chopped
2 medium carrots, finely chopped
3-4 garlic cloves, peeled and cut into small chunks
1-2 tbsp vegetable oil
1 tin tomatos in rich tomato sauce or 2-3 large tomatos peeled and cut into small chunks
1 cup stock (chicken, vegetable or pork)
1 tbsp chubritza (possible substitute - oregano)
salt & pepper
1 tbsp cornflour or flour mixed with a little water


Cooking Method:
Wash the lentils and boil in slightly salted water for about 20-25 minutes following the instructions on the packed.

While the lentils are cooking heat the oil in a lidded pan, sautee the onions, carrots and celery, if using, for about 5 minutes, add the stock and simmer for about 10 minutes, then add the cooked and drained lentils, the tomatos and the garlic to the pan and simmer for another 10-15 minutes. Add the cornflour to thicken the dish, season with salt, pepper and chubritza. Take off the heat and leave for a few minutes to cool before serving


 
Posted: Sep 23, 2006 12:36pm | comment (0) | discuss (0) | permalink
Visibility: Everyone
Tags:   

 

 Next >
 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.

AUTHOR: PAULA CAREY

female, age 38
married, 1 child
Worthing, West Sussex, United Kingdom
PAULA'S SHARES
Updated:
Blog 11 Jul 1, 2007
Recipe 278 Jul 1, 2007
Photo 11 Sep 18, 2006
Tribute 1 Nov 25, 2005
Message 6 Jul 3, 2006

SHARES FROM PAULA'S NETWORK
Oct 11
Blog: A silly band naming meme thing by Kate G.
(0 comments  |  discussions ) — Found this while I was Stumbling last night. It was fun for 5 minutes so I thought I'd post it here. The idea is: Your Debut Album 1 - Go to http://en.wikipedia.org/w iki/Special:Random The first random Wikipedia article you get is the name of your ... more
Blog: A silly band naming meme thing by Kate G.
(0 comments  |  discussions ) — Found this while I was Stumbling last night. It was fun for 5 minutes so I thought I'd post it here. The idea is: Your Debut Album 1 - Go to http://en.wikipedia.org/w iki/Special:Random The first random Wikipedia article you get is the name of your ... more
Blog: I was bored by Kate G.
(0 comments  |  discussions ) — So I made this. Don't be impressed, I used a pre-made script and only added random phrases. Not very good ones at that.I appreciate you dropping by,Please leave a comment, don't be shy Indignant Tortoise Is So Itchy more
Blog: I was bored by Kate G.
(0 comments  |  discussions ) — So I made this. Don't be impressed, I used a pre-made script and only added random phrases. Not very good ones at that.I appreciate you dropping by,Please leave a comment, don't be shy Indignant Tortoise Is So Itchy more
Oct 10
Blog: Well, cats are nocturnal . . . by Kate G.
(0 comments  |  discussions ) — Guessing most cat owners can relate to this :-) I appreciate you dropping by,Please leave a comment, don't be shy Indignant Tortoise Is So Itchy more
Blog: Well, cats are nocturnal . . . by Kate G.
(0 comments  |  discussions ) — Guessing most cat owners can relate to this :-) I appreciate you dropping by,Please leave a comment, don't be shy Indignant Tortoise Is So Itchy more
Blog: Well, cats are nocturnal . . . by Kate G.
(0 comments  |  discussions ) — Guessing most cat owners can relate to this :-) I appreciate you dropping by,Please leave a comment, don't be shy Indignant Tortoise Is So Itchy more
Blog: Well, cats are nocturnal . . . by Kate G.
(0 comments  |  discussions ) — Guessing most cat owners can relate to this :-) I appreciate you dropping by,Please leave a comment, don't be shy Indignant Tortoise Is So Itchy more
Oct 9
Blog: Hoping to avoid the slings and arrows, and coffee cups too by Kate G.
(0 comments  |  discussions ) — Earlier, I went over and signed up for this year's NaNoWriMo and now I'm wondering if I did the right thing. As some of you will remember I hoped to take part last year, but my plans were scuppered by my hideous hand injury. Bearing that in mind I'm ... more
Blog: Hoping to avoid the slings and arrows, and coffee cups too by Kate G.
(0 comments  |  0 discussions ) — Earlier, I went over and signed up for this year's NaNoWriMo and now I'm wondering if I did the right thing. As some of you will remember I hoped to take part last year, but my plans were scuppered by my hideous hand injury. Bearing that in mind I'm ... more