START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x
Aug 13, 2011

Hello Friends, just checking in on how you all are doing on your laughter challenge. I have been away and apologize for not posting. I confess I forgot to laugh for a few days and was not nearly as happy overall. I never realized how little I belly laugh, how about you? Laughter completely changes our energy field and mood, but if you can't belly laugh at least do something that makes you feel good. Maybe it is a movie that never ceases to lift your spirits and make you feel that all is right with the world. Jane Austen does this for me. Give me a Jane Austen Movie any time!

Visibility: Everyone
Tags:
Posted: Aug 13, 2011 11:31am
Jul 24, 2011

Dear Friends,

I have found that forcing myself to laugh for five minutes takes work! Who knew that it would be challenging! Did you know that if you laugh for one hour you will burn 500 calories? 
My sister took the laughter challenge with me yesterday and we both forced laughter for five minutes which got us laughing on our own it seemed so silly. Her comment was....wow, this is a work out!
We both agreed we felt lighter and had a greater sense of well being afterwards.
Please share with us your experiences and how you are doing with the laughter challenge! 
Visibility: Everyone
Tags:
Posted: Jul 24, 2011 11:35am

 

 
 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.

Author

Erica Sofrina
, 1
El Granada, CA, USA
Shares by Type:
All (2) | Blog (2)
Erica's Tags:
No Tags
SHARES FROM ERICA'S NETWORK
Feb
16
by Rock H.
(0 comments  |  discussions )
\\n \\r\\nIn recognition of the environmental benefits of a plant-based diet, the Sierra  Club  is  pleased  to announce a week  long  vegan “volunteer  vacation”  in  Yosemite National Park, Calif...
Feb
2
(2 comments  |  discussions )
\\n\\r\\n\\r\\nFebruary 1st-2nd is a Midwinter Festival, known to Neopagans and ancient Celts as Imbolc (Gaelic origin, \\\"in milk\\\" or \\\" in the belly\\\"), a festival of the Maiden Goddess and a traditional time to bless agricultural implements (especially ...
Jan
13
by Fred H.
(0 comments  |  discussions )
\\nA stainless steel tank the size of a basketball court lies buried in the sandy soil of southeastern Washington state, an aging remnant of U.S. efforts to win World War II. The tank holds enough radioactive waste to fill an Olympic-sized swimming poo...
by Fred H.
(0 comments  |  discussions )
\\r\\nThe Olympic Peninsula is home to important state-owne d forests and many of our state’s most iconic creatures. To keep these forest ecosystems healthy, WEC and our partners at Conservation Northwe st and Olympic Forest Coal...
Jan
11
(0 comments  |  discussions )
©2013VotreAmeSylviaK arenaBouvier
(0 comments  |  discussions )
©2013VotreAmeSylviaK arenaBouvier
(0 comments  |  discussions )
©2013VotreAmeSylviaK arenaBouvier
(0 comments  |  discussions )
©2013VotreAmeSylviaK arenaBouvier
(0 comments  |  discussions )
©2013VotreAmeSylviaK arenaBouvier
(0 comments  |  0 discussions )
©2013VotreAmeSylviaK arenaBouvier