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Nov 9, 2008

Just some pictures that are either of me, or people & places & things important to me. Feel free to comment, nicely please, or ask me any questions about anything in them

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Posted: Nov 9, 2008 11:49am
Aug 8, 2008
Category: Salads and Dressings
Cuisine: Mediterranean
Prep Time: Less than 30 min
Special Considerations: Vegetarian

Dressing:     1/2 cup Extra Virgin Olive Oil

                     3 Tablespoons Apple Cider Vinegar

                     1 Clove Crushed Garlic

                     1 teaspoon Salt

                     1/2 teaspoon Black Pepper

Salad:          1 cup Brown Rice, cooked

                    6 ounces Feta Cheese

                    1 can Black Beans

                    2 medium Tomatoes, chopped

                    2 Green Onions, chopped

                    2 Stalks Celery, chopped

                    1/2 cups Green Pepper, chopped

                    2 Tablespoons Fresh Basil, chopped

                    2 Tablespoons Fresh Parsley, chopped

                    2 Tablespoons Fresh Oregano

Optional:      Lemon Wedges

Mix all of the salad ingredients together and then pour on the dressing and fold into salad. Chill for two (2) to (6) hours before serving. Serve each portion in a pretty bowl with a couple of lemon wedges along the sides. Enjoy!

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Posted: Aug 8, 2008 6:15pm

 

 
 
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Author

Holly Herriott
, 5
Ocean City, MD, USA
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