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Apr 20, 2008

Please make yourself a note to schedule 2 minutes on Tues. April 22 "to stop & genuinely focus on the feeling of appreciation & gratitude for our beautiful planet."
 

        === WHY APPRECIATION ? ===


"Appreciation is a powerful emotion with scientifically proven benefits.  This one emotion has been shown to positively impact our entire system - from our attitudes & immune system to our heart & mental clarity.


Appreciation means to be thankful, or express feelings of admiration, approval & gratitude.  It also means something has increased in value.  By consciously applying appreciation, the value of your life & relationships increase.  The bottom line is that we take better care of the things we appreciate.  The more we focus on appreciation for our planet, the more we'll value & care for our planet."
 

Please watch the movie here:  http://heartmath.com/million_hearts/
 

Awareness, Peace & Love to each of you,
Sandra

PLEASE POST in your groups & FORWARD to everyone you know!!

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Posted: Apr 20, 2008 9:21pm

 

 
 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.

Author

Sandra Williamson
female, age 43, committed relationship
Fort Collins, CO, USA
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Showing shares tagged with: appreciation [show all]
SHARES FROM SANDRA'S NETWORK
Nov
24
by Mark D.
(0 comments  |  discussions )
    The inner most partI guess restlessness is a real problem with me much of the time.  The feeling that there is something ‘out there’ that needs to be done, the desire to move at any cost and at bottom, a fear of com...
by Just C.
(0 comments  |  discussions )
Keep up the good work! Washington can be a very lonely place when you are fighting for progressive ideas like Medicare for All and an end to the occupations of Iraq and Afghanistan.  It is for that reason I wanted to thank all my friends at...
by mark s.
(0 comments  |  discussions )
AP - A panda research center in northwestern China has been closed to visitors as a precaution to protect the endangered species from catching swine flu, state media reported on Tuesday.
by mark s.
(0 comments  |  discussions )
SPACE.com - The crew of the shuttle Atlantis plans to spend today wrapping up work at the International Space Station (ISS) in preparation for departure tomorrow.
by mark s.
(0 comments  |  discussions )
AP - Global warming cannot be reversed unless the United States and China commit to meaningful cuts in their greenhouse gas emissions, the EU said Tuesday.
by mark s.
(0 comments  |  discussions )
AP - Scientists running the world's largest atom smasher used the $10 billion machine's accelerator to speed up proton beams for the first time Tuesday, in a step toward experiments about the makeup of the universe.
by mark s.
(0 comments  |  discussions )
AP - The astronauts aboard the orbiting shuttle-station complex are resting after their three successful spacewalks.
Nov
23
by mark s.
(0 comments  |  discussions )
AFP - Australian Prime Minister Kevin Rudd urged parliament Tuesday to approve legislation aiming to slash carbon pollution by up to 25 percent by 2020 ahead of next month's global talks on climate change.
by mark s.
(0 comments  |  discussions )
AFP - Humanity would need five Earths to produce the resources needed if everyone lived as profligately as Americans, according to a report issued Tuesday.
by mark s.
(0 comments  |  0 discussions )
AP - The readings at this 2-mile-high station show a troubling upward curve as the world counts down to crucial climate talks: Global warming gases are building in the atmosphere at record levels from emissions that match scientists' worst-case scenar...

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