START A PETITION 27,000,000 members: the world's largest community for good
Feb 5, 2013
How Green is Your Heart?

How Green is Your Heart?

For many of us, February like birthdays and certain spiritual celebrations, is the month when we think with gratitude and open-heartedness about the relationships that sustain us in life and love. The heart is the spiritual hub of the body and did you also know that the colour associated with the heart chakra is Green?

Located near the center of the breastbone, this chakra (spiritual energy centre) represents higher consciousness and love. The Heart chakra is associated with the heart, thymus gland, lower lung and circulatory system. The heart chakra acts as the balance point for all the chakras, it governs our relationships and how we interact with other people.

A balanced heart chakra is expressed in acceptance of self and others, personal values and ethics, allowing us to follow our unique direction in life. When the heart chakra is healthy and balanced, you will be able to enjoy healthy, loving relationships.

Green also symbolizes harmony, creativity, health, abundance and nature. For healing, green is used to balance the vibrations of the nervous system as it offers new energy and revitalizes tired nerves.

We all know how important it is to eat a healthy diet, but many of us aren’t aware of how enjoyable healthy eating really can be and what a big difference it can make to the health of our hearts.

Consuming more raw green vegetables, will increase your intake of vitamins, minerals and fibre; and one of the ways to get your daily dose of nutrients is by juicing greens, it’s also a really delicious way to keep your body chemistry alkaline (a positive ph balance). You can also make sure you get your fibre intake by making green salads and smoothies using chopped up green vegetables and fruit. Spinach, avocado and dandelion can be included and are all nutritionally beneficial for your heart.

For a healthy heart make sure to get a balanced intake of calcium and magnesium, as these minerals help with the proper functioning of cardiac muscle.

Dietary adjustments for health are a positive step, however these alone are not enough to create the balance we require to achieve vital health. Other lifestyle changes may also be important, such as including some kind of body movement (exercise), nutritional supplementation, stress management and relaxation (in a green room!). These steps will help to generate a calm atmosphere and attitude, healthy diet and a strong body, all will create harmony by opening your spiritual heart and nourishing your physical heart in unison.

Sistahintehraw x

Health Care Disclaimer: The information contained in any alternative health care / spiritual healing article on health is educational in nature and does not replace personal medical advice from health specialists. Acting on the information found in this or any educational health care email/article shared here is the right and responsibility of the reader. If you have health concerns, please consult with your chosen healthcare professional.

Visibility: Everyone
Tags: , , , , , , , , ,
Posted: Feb 5, 2013 11:06am
Jun 10, 2009
Holistic HealthThe 13th Chakra and The Acceleration of Healing by Eileen McKusick /
The energy of the 13th chakra is that of Unconditional Love. Unlike the seven major centers of the body, this one cannot become blocked. What can become blocked however, is our awareness of it. This center is like a beacon of love and light that is eternally shining on us, delivering to us bliss and well being at every moment of our existence. It is our interconnectedness to All That Is, to our Source. In many cases, the simple reconnection of our energies to this source of bliss can eliminate all kinds of mental, emotional and physical distress.
      Read full article >>>  
Visibility: Everyone
Tags: , , ,
Posted: Jun 10, 2009 4:27am


Content and comments expressed here are the opinions of Care2 users and not necessarily that of or its affiliates.


Alice C.
, 1, 2 children
Ringoes, NJ, USA
Shares by Type:
All (72) | Blog (40) | Alert (20) | Photo (1) | Message (11)

Showing shares tagged with: love [show all]
(1 comments  |  discussions )
\\nZEN was suspended by Eric with no warning. We don\\\'t know any reasons nor how long it will last....\\r\\nI asked about it on the forum but my post was immediately deleted. 2 threads and petitions about Zen also. And 2 her help-groups. :-(\\r\\nUntill to...
(0 comments  |  discussions )
Look Grandma I can stand!!
(0 comments  |  discussions )
Bath time is FUN time!!
(0 comments  |  discussions )
I love it when someone reads too me!!
(0 comments  |  discussions )
Just pink!!  I am the best Valentine you could have! Think Pink!
(0 comments  |  discussions )
Ally Jo my little Valentine.
(0 comments  |  discussions )
Look out!!  This guy just got his drivers permit!  Nathan, I am proud of you sweetheart! My first grandchild driving!
(0 comments  |  discussions )
This is my oldest daughter and her son. My Grandson!
(0 comments  |  discussions )
\\r\\nCOME TO: \\r\\nTucson\\\' s 32nd Annual Peace Fair and Music Festival2014 Theme: Climate JusticeThis FREE event is Arizona\\\'s largest gathering of Peace, Justice, and Environmental groups, with Live Music, Tables, Food, Entertainment, Children\\\'s ...
by Barb K.
(0 comments  |  0 discussions )
\\n\\r\\nHello my C2 Family, \\r\\nFirst let me say Thank You to those of you who have so sweetly fwd my posts. You are SO AWESOME!! I will never forget your help. Anytime I can repay the favour, please tell me. Second, my Submit button has disappeared lea...