by pElAgUS h.
on Wed 3:07 am
Feel better than before, eat raw! By Paul Nison “I eat bread. That’s raw because it is cold.” This might sound crazy but this is what I hear when I tell people they need to include more raw foods in their diet. After they realize ... more
by Niki C.
on Tue 9:06 pm
Filling:1 small onion, chopped3 small carrots, chopped1/2 cup spinach, chopped1 stalk celery, chopped1 large tomato, chopped2 tbsp olive oil15 oz can of lentils, mashed1/2 tsp dried basil1/2 tsp salt1 tbsp Braggs or soy sauceTopping:3 medium potatoes,... more
by Past Member .
on Wed 1:16 pm
A savory pumpkin tamale Makes: 12 tamales1 pound banana leaves -- thawed or Frozen OR corn husks2 cups (heaping) Maseca corn flour (recipe for making your own)2 cups to 2 1/2 cups warm chicken stock or water1/2 pound lard2 cups pureed cooked or canned... more
by Kicka P.
on Fri 7:26 am
Indian Fry Bread 2 cups self-rising flourAbout a tbsp. baking powderAbout a cup of milk or water Mix the flour and baking powder together. Add milk or water and stir to make a stiff dough but workable with your hands (not sticky). Knead together ... more
by Cait J.
on Fri 3:33 pm
I made up this colorful, crunchy salad on the spur of the moment since I had some organic carrots and half a can of black beans in the fridge and a friend coming over for lunch on a day when I had no time to shop. Well, the salad was a big hit! And I ... more