5 Ways to Support Struggling Food Banks

How long has it been since your last meal? Hours? Minutes? If your belly (and refrigerator) is full, you’re better off than approximatelyá870 million people around the world.

According to theáUnited Nations Food and Agriculture Organization, nearly one in eight people suffer fromáchronic undernourishment. Many of these people live far away in developing countries, but you’d be surprised how many exist right in your own neighborhood–most of them children who have no control over the situation.

It’s no secret that the last few years have been rough economically. Many families are still feeling after-effects of the recession in the form of un- (or under-) employment, or overdue mortgages and medical bills. Every day moms and dads make tough decisions about whether to put food on the table or keep a roof over their family’s heads.

In times like these, food banks become an integral part of the community support system. Unfortunately, few are set up to deal with the sustained demand of recent times.

“People come to us, saying they have a job but don’t have enough to pay for food,” John McKay, who runs a food bank in the UK, told The Brentwood Weekly News. “Most are on minimum wage, or zero-hours contracts,” he continued, saying the food bank is struggling to handle a four-fold increase in demand.

Food banks in the U.S. are in a similar situation, made worse by the late 2013 decision to reduce SNAP benefits forá47 million people. “We are hearing story after story about how a family was just making ends meet on what they received in food stamps prior to the cut. Now, even the smallest cut is forcing them to come to the Foodbank for help,” Marianne Smith Vargas, chief philanthropy officer at Foodbank of Southeastern Virginia, told NBC News at the time.

This crisis is happening silently, out of the public eye, leaving the dedicated volunteers who run local food banks frustrated and tired.

So, if you’re blessed with a full tummy and the financial means to keep it that way, now is the time for action.

5 Ways to Support Your Local Food Bank

1. Give Food – Contact your local food bank and ask what their most pressing needs are. Then add a few of those items to your grocery store or farmers’ market list.áMost pantries will always accept extra nonperishable items like canned foods, dried pastas, peanut butter, cereal and baby food at any time.

2. Grow Food – Around the United States, gardeners are being encouraged to “plant an extra row” for food banks. Participants oftenáreceive a free pack of seeds and help connecting with their closest food shelf, though each regional program is different. To find out more, Google “Plant a row + (Your city or state).”

3. Collect Food – The only thing better than one family donating to their local food bank is dozens of families. Organizing a community food drive is easier than you think, and can make a big impact for low-income families in your neighborhood. Feeding America has lots of great advice about how to organize grocery store food drives.

4. Donate Money – When donations don’t keep up with demand, many food banks are forced to buy supplies. If you’re able, monetary donations often deliver the biggest benefit, because they can be utilized at any time. Ask your local food bank the best way to make a financial contribution, or use this tool to organize a virtual food drive fundraiser.

5. Volunteer Time – If you’re working on a tight budget, or don’t have a garden, the above options might not be possible. However, many food banks are desperate for volunteers to help them sort and shelve donations, create food boxes, make pick-ups and deliveries, and cook meals. Volunteering your time at a food bank is a great way to be of service to fellow humans and connect with your community.

Ready to get started? The first step is to find your local food bank. The resources below can help:

www.foodpantries.org (USA)

www.feedingamerica.org (USA)

www.trusselltrust.org/map (UK)

www.foodbankscanada.ca (Canada)

www.foodbanking.org (Global)

Image via Thinkstock


Jim Ven
Jim V11 months ago

thanks for the article.

Niharika M.
Niharika M3 years ago

Well, I make regular donations to various charities but now will also make them to food banks. Thanks for the article.

Once again, Veganism and Higher consciousness can save this world and every living being here !!!

Charmaine C.
Charmaine C3 years ago

The system is broken and the rich are dismantling the rest. It's other people living on the margins themselves that find the resources to help those in need. How much more misery there would be without out this unseen and often unappreciated army of wonderful people!

Julie Cannon
Julie C3 years ago


Danuta Watola
Danuta W3 years ago

Thank you for this very interesting article.

Rhonda B.
Rhonda B3 years ago

Thank you for sharing.

Christine Stewart

Good ideas.

BJ J3 years ago

We have commodities (government excess) every 3 months in this rural mtn. community. Guessing about 1/3 of full time residents are in need. Recently I suggested buying pet food to help out but so far, no response. So. . . next trip into town, will pick up extra for June commodity day.

Kristina May
Kristina May3 years ago

I use coupons and sales to help donate to food banks. I always pick up extra if there is a really good sale on something or if if I get a great deal with a coupon and then drop it off in the food bank bin available at the local grocery store I shop at.

Recently they had baby cereal on sale for 1.99 and I had coupons for 1.50 off, with tax each box only cost me 60 cents. I had enough coupons to buy almost 30 boxes! I had to do this in a couple of trips but I made the effort and was able to donate a wide variety of Heinz baby cereal to my local food bank for a small price.

Andrea Jarich
Andrea J3 years ago

Thanks for sharing.