Eating at Restaurants Doubles Your Chance of Getting Food Poisoning

Food poisoning is a terrible thing. If you’ve ever had it, you know what I am talking about.

Food poisoning happens a bit more than we might think — according to the CDC, 48 million people, or one in six Americans, get sick from food-borne diseases every year, 128,000 of them hospitalized, and 3,000 who die — but most of us don’t go spending our days carefully analyzing everything that we’re eating in an attempt to avoid it. We follow the general rules, no undercooked chicken, for example, but overall, most of our eating isn’t spent thinking about what food borne illness we might contract.

But maybe it’s something that we should be thinking about.

In a recently published study, the Center for Science in the Public Interest showed that if you eat out at a restaurant compared to doing dinner at home, you double the chance of contracting a food borne illness. At home you can of course regulate how you prepare your food, but at a restaurant, you put faith into the kitchen behind closed doors. You don’t see the food or methods used to make it, all you have to go off of is your own faith that the restaurant is following food safety standards.

Food safety standards in the restaurant industry are strict, and they’re strict for a reason: no one wants to make their customers sick.

But despite strict standards, there is a big difference between restaurant and home cooking: time. “Dinnertime at home is unlikely to last six hours. At home, itís a much more compressed time frame. In a restaurant, prep starts in the afternoon, and service can extend into late night. Food may be held at warm temperatures but not warm enough, or food thatís meant to be cold sits out too long,” Sarah Klein of CSPI told Take Part.

So what are the main food culprits when it comes to eating out?

“Fresh produce, seafood, and packaged foods regulated by the Food and Drug Administration were responsible for more than twice as many solved outbreaks as meat and poultry products, which are regulated by the U.S. Department of Agriculture,” according to the report. That’s a bit disconcerting, and according to the CSPI it’s a matter of finalizing the regulations, and getting the FDA the sufficient funds, in order to implement the Food Safety Modernization Act to deal with this exact problem.

In fact a new report by the CDC found that over the last few years, despite new regulations,†food poisoning rates have held steady.

“To be six or seven years out and not seeing a lot of change means weíre no closer to those goals than when we started,” Dr. Rob Tauxe, deputy director of the CDCís division responsible for foodborne, waterborne and environmental diseases told NBC. “Thatís a concern, yes.”

So, looking to avoid food poisoning? For now, your best option might just be cooking dinner at home.

Photo Credit: Calgary Reviews

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Debbie Crowe
Debbie Croweabout a year ago

Oh great - we ate out on Friday and I have been sick to my stomach ever since!

Yola S.
.1 years ago

Thanks it makes sense.


Thank you for sharing

Nils Anders Lunde


Karen S.
Karen S.1 years ago


Chris C.
Chris C.1 years ago

I don't eat out alot but when I do, it's at places we know and trust.

Susan Brandwein
Susan Brandwein1 years ago

Eating out is very much an act of faith in the restaurant's hygiene, but our food chain field to table is only as strong as its dirtiest link.

Danuta Watola
Danuta Watola1 years ago

Thank you for good article.

Nimue P.
Nimue Pendragon1 years ago

No kidding. I've seen the inside of too many kitchens, working in them as well as inspecting them. Which is why I never eat in restaurants :)

Peggy A.
Peggy A.1 years ago