Get the Feed

customize your newsletter

Choose what you receive and when you receive it!

June_back_160x133
Green Mountain Coffee Roasters
hagl_da

How to Clean Your Vegetables

posted by Annie B. Bond May 6, 2001 12:30 pm
filed under: , Uncategorized
  • add to favorites
  • print
  • bookmark
add a comment

Adapted from Total Renewal: 7 Key Steps to Resilience, Vitality & Long-Term Health, by Frank Lipman, M.D. (Jeremy Tarcher, Putnam, 2003).

Food-borne illness derived from contaminated produce is the largest source of food poisoning.

Susan Sumner, a food scientist at Virginia Polytechnic Institute and State University, developed an effective disinfecting procedure using white vinegar (or cider vinegar) and 3 percent hydrogen peroxide (the same as found at the drugstore). These
ingredients are completely nontoxic and inexpensive and work not only on fruit and vegetables but can be used to sanitize counters and preparation surfaces, including wooden cutting boards, as well.

Here are the very simple directions for using these ingredients effectively:

After you put the vinegar and hydrogen peroxide into individual spray bottles:

1. Spray your produce or work surface thoroughly first with vinegar and then with hydrogen peroxide.

2. Then rinse the produce under running water or wipe the surface with a clean wet sponge.

add a comment

Total Renewal

7 key steps to resilience, vitality & long-term health.buy now
  • add to favorites
  • print
  • bookmark
0 Comments       add a comment »
Please enter your comment.
1500 characters remaining

who's talking about this story?

Adapted from Total Renewal: 7 Key Steps to Resilience, Vitality & Long-Term Health, by Frank Lipman, M.D. (Jeremy Tarcher, Putnam, 2003). Copyright (c) 2003 by Frank Lipman. Reprinted by permission of the author.

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

1052

Gaiam_free_shipping300x250
Click Here!