Too many of us spend our days inside and rarely experience the wonders of nature any longer! And, some studies indicate that children who spend more time indoors have a greater tendency to develop attention deficit disorders and childhood obesity.
We know that getting outdoors for a family picnic, a volleyball game, a hike, a trek in the woods, or a snowball fight are important to both our personal health as well as our family's.
Pledge to take time to get outdoors and have fun staying healthy!