http://www.care2.com/greenliving/1013278.html
7 Ways to Fight Cellulite (slideshow)
By Laurel House, Planet Green
Roughly 90 percent of all women are affected by it. The unsightly skin condition is unbiased, tackling women of all shapes and sizes- skinny, average or overweight, even supermodels (Tyra Banks most recently admitted to having it). Still, the media makes a big deal out of cellulite — causing a frenzy to try to find a cure. While treatments ranging from non-invasive laser procedures to surgery, plus a slew of chemically infused topicals, tout their smoothing ability, those of us who try to maintain a more natural and green beauty mentality feel stuck in the cold — forced to suffer with the rippled dimples. Thankfully, there are green lifestyle changes we can make to help minimize the appearance of cellulite without going under the knife or surrendering to toxic treatments. Yes, you can tackle your cellulite troubles and save money by going green!
What is cellulite?
Cellulite is not caused from fat. It’s actually an issue of weak connective tissues. When the bands of connective tissue that separate the layer of normal fat from the dermis (the middle layer of skin), free-floating fat cells can penetrate the weakened lattice and become trapped just below the surface of the skin. It’s that trapped fat that results in the dimpling of the skin that we know as cellulite.
Why do connective bands weaken?
- Genetics
- Age
- Circulation
- Hormones (which is why few men have cellulite)
Is cellulite a superficial or a serious problem?
Both actually. Cellulite may start as just a cosmetic problem. But it’s a progressive condition that worsens with age. As it worsens and the fat sacks become fuller and tougher, they can actually be quite painful when under pressure (like when you are sitting down). Thankfully, similar to other progressive medical problems, cellulite can be minimized, managed and therefore contained…more or less. However, there is no cure for cellulite. The biggest problem with cellulite treatments is that there really aren’t any great treatments. There are some good options out there, but they are temporary fixes. If you want to help minimize the appearance of cellulite and stop its proliferation, the best plan of attack is to strengthen the fibers of the connective tissues so that no more fat can permeate into the dermis, by making green lifestyle changes.
Next: How to prevent, contain, and minimize the severity of cellulite
More from Megan, selected from Planet Green (23 articles available)
Robyn
Melissa
Deepak
Eric
Dave
Dr. Brent
Isha
Susan
Delia
Michelle
Wendy
Megan
Hilary
Ann
Judi
Ronnie
Kelly
Lily
Terri
Betsy
Cait
Andrew
Jana
Annie B.
Veronica
8 comments
add your comment »Great.This is very useful topic.You know I am one who is trying to fight Cellulite.Thanks for sharing such a great post.I will also try these steps.lets see whether it is effective or not.
xmas gifts
send green star | flag as inappropriate
why is this inappropriate?
Hey Julie J., don't do what on a septic system???
Too many grain products in one's diet is thought to contribute, i.e.: corn, (not a vegetable but a grain), bread, pasta...you know..all those things you love that don't love you!
send green star | flag as inappropriate
why is this inappropriate?
Dry skin brushing, massage, aromatherapy might be very helpful as well. Here are some more great tips:
send green star | flag as inappropriate
why is this inappropriate?
A cup of green tea with part of dry seaweed sheet (Yaki Sushi Nori) - we do that.
send green star | flag as inappropriate
why is this inappropriate?
Cellulite. . . a "progressive medical condition" Oh come on. If you eat too much garbage and don't get enough exercise, you get fat. end of story. Don't make this NORMAL physiological process a "medical condition" You're contributing to the notion that normal body functions are disease processes, like being pregnant! Our bodies have evolved into an incredibly complex set of systems to ward off famine, disease, etc. Things current generations, fortunately, do not have to worry (much) about. Our food and water supply is horribly contaminated w/pollutants and GMO's. Our bodies are under attack, and do the best they can with what is provided them.
send green star | flag as inappropriate
why is this inappropriate?
Don't do it if you are on a septic system!!!
send green star | flag as inappropriate
why is this inappropriate?
Fabulous, intelligent, effective and inexpensive!
send green star | flag as inappropriate
why is this inappropriate?
Fabulous, intelligent, effective and inexpensive!
send green star | flag as inappropriate
why is this inappropriate?
Facebook account: