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7 Ways to Fight Cellulite (slideshow)

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Certain foods and supplements strengthen connective tissues, repair cell membranes, and increase circulation. We suggest:

  • Starting your day with an antioxidant-rich breakfast that includes organic berries to boost your immune system and fight off free-radicals.
  • Regular and continuous all-day hydration with water and green tea.
  • Eating one or two lecithin-rich organic eggs each week (including the yolk which is where are majority of lecithin comes from).
  • Regularly incorporating raw local, organic fruits and vegetables into your diet (cooking them extracts much of their water and nutrients).
  • Snack on goji berries, a popular dried Chinese berry that’s often considered to be a “wonder food” due to its high levels of amino acids, trace minerals, anti-inflammatories, and vitamin Có500 times that of an orange and more beta-carotene than a carrot!
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Read more: Diet & Nutrition, General Health, Health,

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Megan, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

21 comments

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10:34PM PST on Jan 9, 2014

Quality stuff may be the key to invite the users to visit begin to see the blog site, that’s what this site provides.

Anti Cellulite Workout

11:09PM PDT on Apr 9, 2013

Drinking water alone will not prevent cellulite. However, when combined with a healthy diet, healthy lifestyle and a regular amount of exercise, you will find that drinking water can contribute to reducing the issue of cellulite development.
Water can help boost the metabolism and flush out toxins in the body. These two factors will assuredly reduce the potential for building up a lot of cellulite. http://www.healthcareguru.net

10:32AM PDT on Mar 29, 2013

That's great to know Thanks

9:56AM PST on Mar 2, 2013

ty

5:24AM PDT on Oct 22, 2012

I'm going to start using my coffee grinds tomorrow!

6:15AM PDT on Sep 14, 2012

thks

4:45AM PDT on Sep 14, 2012

Thanks.

11:17PM PDT on Aug 30, 2012

Food helps to fight cellulite and give better results as compare to exercise, but if the person on the 3rd stage then it is not possible to stop the cellulite easily, it is a hard stage and a proper advise from the doctors should be taken. This is a problem that will not go easily, it should need a fixed diet plan with healthy foods and long-term medicine for the 3rd stage cases. For the persons who go with creams need extra attention what they are using, they should make sure use the cream that have no side effects and any harm. For a quick reference http://revitolcellulitecreamx.com/my-revitol-cellulite-cream-review/

8:07PM PDT on Aug 26, 2010

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9:28AM PDT on Mar 20, 2010

Wonderful article. Thank you Megan.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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