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7 Ways to Fight Cellulite (slideshow)

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Lecithin and Fatty Acids

Ingredients that include lecithin (such as egg yolk), and essential fatty acids (flax seeds, fish and nut oils) help repair cell membrane and minimize fat’s ability to squeeze through connective tissue. In other words, it has the ability to stop the proliferation of cellulite in its tracks.

DIY: Cellulite supplements are often considered “active” because of the inclusion of lecithin and fatty acids in addition to antioxidants and other vitamins and minerals. But you don’t have to drop a bundle on cellulite-specific pills. Instead, add flax seed (in the form of oil or ground seeds), eggs and Omega-3 boosted fish like salmon to your diet.

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Read more: Diet & Nutrition, General Health, Health,

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Megan, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

21 comments

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10:34PM PST on Jan 9, 2014

Quality stuff may be the key to invite the users to visit begin to see the blog site, that’s what this site provides.

Anti Cellulite Workout

11:09PM PDT on Apr 9, 2013

Drinking water alone will not prevent cellulite. However, when combined with a healthy diet, healthy lifestyle and a regular amount of exercise, you will find that drinking water can contribute to reducing the issue of cellulite development.
Water can help boost the metabolism and flush out toxins in the body. These two factors will assuredly reduce the potential for building up a lot of cellulite. http://www.healthcareguru.net

10:32AM PDT on Mar 29, 2013

That's great to know Thanks

9:56AM PST on Mar 2, 2013

ty

5:24AM PDT on Oct 22, 2012

I'm going to start using my coffee grinds tomorrow!

6:15AM PDT on Sep 14, 2012

thks

4:45AM PDT on Sep 14, 2012

Thanks.

11:17PM PDT on Aug 30, 2012

Food helps to fight cellulite and give better results as compare to exercise, but if the person on the 3rd stage then it is not possible to stop the cellulite easily, it is a hard stage and a proper advise from the doctors should be taken. This is a problem that will not go easily, it should need a fixed diet plan with healthy foods and long-term medicine for the 3rd stage cases. For the persons who go with creams need extra attention what they are using, they should make sure use the cream that have no side effects and any harm. For a quick reference http://revitolcellulitecreamx.com/my-revitol-cellulite-cream-review/

8:07PM PDT on Aug 26, 2010

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9:28AM PDT on Mar 20, 2010

Wonderful article. Thank you Megan.

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