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11 Tips: How to Get Beautiful Skin

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11 Tips: How to Get Beautiful Skin

By Debbie Mandel, Intent.com

We have many expressions for skin, our largest organ and according to Chinese herbal medicine our third lung.  Many of us claim to have developed a thick skin when it concerns criticism.  When we say that we try to get inside someone’s skin, we activate compassion.  An artist might want his work of art to get under your skin, so that you continue to process it. The basic truth about achieving beautiful skin is to feel comfortable in your own skin.

All the beauty products out there ranging from natural (fruits and vegetables) to laboratory synthetics cannot make your skin glow if you are: Stressed, eating junk food, sleep-deprived and sedentary. Your skin tells your life story.

Skin care is inside out. It is crucial to reduce the inflammatory response. Simply put: Stress ages and depletes vitality. Instead of radiating happiness and positivism, you appear negative as you secrete toxins.

Know your skin type to maximize your self-care:

* Oily to normal – shiny skin especially on the forehead, nose and chin
* Oily – shiny all over most of the time
* Dry to normal – feels tight and gets dehydrated after a few hours
* Dry – especially around the cheek area and usually feels and looks dehydrated

Next: 11 tips for beautiful skin

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Read more: Beauty, Diet & Nutrition, Health, Skin Care

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162 comments

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1:32AM PDT on Aug 1, 2013

Thank you :)

5:23AM PDT on Jun 18, 2013

This is surely a very good blog, thanks a lot for sharing such nice information here.
good skin

8:42PM PDT on Apr 11, 2012

thanks for sharing

6:29PM PST on Jan 26, 2012

ty

8:12PM PST on Jan 19, 2012

thank you!

2:30PM PDT on Oct 6, 2010

old news...

5:37AM PDT on Oct 6, 2010

interesting article. thanks

11:41AM PDT on Oct 3, 2010

thanks!! :)

1:26PM PDT on Oct 2, 2010

thanks...

8:16AM PDT on Sep 9, 2010

Great advice

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