6. Skip the Bluetooth. While they usually emit less radiation than cell phones, people tend to wear them much longer and actually are exposed to far more radiation as a result.
7. Choose natural supplements known to reduce cell damage from radiation like alpha lipoic acid and vitamins C and E.
8. Eat more seaweed. Seaweed is nature’s anti-radiation remedy.
9. Use a protective phone case that reduces radiation exposure. Some are available at pongresearch.com.
10. Give it a rest. Do you really need to be on the phone or texting so much? Of course not. So, give yourself a break and turn it off.
11. Keep the phone away from your bed. Sleeping with the phone near your head, such as on your night stand, can expose you to radiation for long periods of time.
12. Don’t put it in your pocket. If you must, keep the phone’s antenna (usually on the back of the phone) facing away from your body.
13. Watch the signal strength. When the signal strength is weak the phone will emit MORE radiation in an attempt to communicate with the cell tower.
14. Use a holster and belt clip. While they are not perfect, they do provide a barrier to reduce exposure.
Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow me on Twitter @mschoffrocook and Facebook. Copyright Michelle Schoffro Cook, PhD.