16 Foods for Beautiful Skin (video)

This video shows you 16 foods you should be sure to eat if you want beautiful skin as well as good health in general.

They begin with olive oil, green tea, soy beans, ginger, and garlic. You can slather on the most expensive creams, but if you are still eating junk food the creams arenít going to help much, as Michelle Pham, the video’s producer, explains. Michelle is a professional makeup artist and also a spokesperson for Lancome.

This video not only gives you important information but is a pleasure to watch with a series of very beautiful pictures to illustrate the points made.

Photo credit: Eddy Van

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Sen Senz
Sen Heijkamp5 months ago

Good stuff thanks

Elena Poensgen
Elena Poensgen9 months ago

Thank you

Therese Kutscheid

Thanks for that information. I just wonder who is right, who is wrong. I did read so many rapports
about soy. They all say not to eat soy beans or drink soy milk, consume only fermented soy products. I did read not to consume pasteurized milk it does not have any benefits for body, raw milk is beneficial but you can't buy it in most of the countries.

Elena T.
Elena Poensgen2 years ago

Thank you :)

Perla Serrano Matesanz
Laszlo Kovacs2 years ago

except dairy and salmon, good advices.

aj E.
aj E.3 years ago

I prefer articles over videos, but thanks.

Julie H.
Julie Hoffman3 years ago

I do not understand. I eat all these dont eat junk dont consume dairy or meat. But Iv broken out worst than before?

J.L. A.
JL A.3 years ago

good to know

Zazgyva A.
Zazgyva A.3 years ago

thanks, I knew some of this

Winn Adams
Winn Adams3 years ago