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Loading...16 Foods for Beautiful Skin (video)
- Cris Popenoe
- August 15, 2010
- 8:00 am
- 122 comments
This video shows you 16 foods you should be sure to eat if you want beautiful skin as well as good health in general.
They begin with olive oil, green tea, soy beans, ginger, and garlic. You can slather on the most expensive creams, but if you are still eating junk food the creams aren’t going to help much, as Michelle Pham, the video’s producer, explains. Michelle is a professional makeup artist and also a spokesperson for Lancome.
This video not only gives you important information but is a pleasure to watch with a series of very beautiful pictures to illustrate the points made.
Photo credit: Eddy Van
Related:
9 Foods for Youthful Skin
12 Foods with Super Healing Powers
27 Top Cancer-Fighting Foods
Read more: Beauty, Conscious Consumer, Diet & Nutrition, Health, Holistic Beauty, Skin Care, Videos, Videos, Women's Health, diet, food, garlic, ginger, green tea, health, michelle phan, olive oil, skin, soy beans
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Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
people are talking
thanks
funny guys
It worked for me
thanks
Here is my experience with turmeric: If I get an infection, like hurting sinuses I eat as much tu…
122 comments
+ add your owninteresting. thank you
Thanks for the info.
its amazing.thanks
its amazing.thanks
Ginger is such an amazing thing it works for almost anything that ails you. I can't live without it
I enjoyed very much. Thank you
i love the video but im astonished that your reccommending milk! I haVE had acne for 10 years and simply cutting out dairy has cleared my skin and the first thing my skincare teacher taught me in school was tell all acne clients to cut out dairy and they will see a result. It GLUE in the body and slows down removel of toxins, theres way better ways to get nutrients than dairy. ALso i cant believe your recommending SOY as helping people with cancer.. SOy is the reason thyriod issues are becoming the new epdemic in healthcare...it triggers hormone production confusing your thyroid..aiding in BAD skin... RECOMMEND CUCUMBERS..alkaliizing and high in SILICA a NEEDED nutrient in nail and skin care.. also using ACIDIC water alone on my skin has cleared my skin dramatically..also safflower oil is great to use on the skin for dryness and needed healing. for more info on food email me @ icuwell2day@gmail.com
Well made video, Michelle' s voice is very clear and soothing and great for narration. I agree with everything listed except for the soy and cranberry juice. If Im not mistaken soy is actually a bad ingredient that vegans or vegetarians use to replace real protein and often screw up their diets, Im sceptical about any beneficial, if at all, values that soy provides. Also, cranberry juice is not too helpful with UTI's. Especially, commercial cranberry juices, they actually may do more damage/worsen the urinary problem bcs of high sugar content and lack of actual bitter cranberry source.
thanks very good i love it everything for girls love
I love Michelle Phan. Excellent tips.
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