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16 Foods for Beautiful Skin (video)

This video shows you 16 foods you should be sure to eat if you want beautiful skin as well as good health in general.

They begin with olive oil, green tea, soy beans, ginger, and garlic. You can slather on the most expensive creams, but if you are still eating junk food the creams aren’t going to help much, as Michelle Pham, the video’s producer, explains. Michelle is a professional makeup artist and also a spokesperson for Lancome.

This video not only gives you important information but is a pleasure to watch with a series of very beautiful pictures to illustrate the points made.

Photo credit: Eddy Van

Related:
9 Foods for Youthful Skin
12 Foods with Super Healing Powers
27 Top Cancer-Fighting Foods

Read more: Beauty, Conscious Consumer, Diet & Nutrition, Health, Holistic Beauty, Skin Care, Videos, Videos, Women's Health, , , , , , , , , ,

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133 comments

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2:02PM PST on Feb 22, 2013

Thanks for that information. I just wonder who is right, who is wrong. I did read so many rapports
about soy. They all say not to eat soy beans or drink soy milk, consume only fermented soy products. I did read not to consume pasteurized milk it does not have any benefits for body, raw milk is beneficial but you can't buy it in most of the countries.

1:17AM PST on Feb 13, 2013

Thank you :)

10:11AM PST on Jan 6, 2013

except dairy and salmon, good advices.

7:54AM PDT on Oct 19, 2012

I prefer articles over videos, but thanks.

8:15AM PDT on Jul 30, 2012

I do not understand. I eat all these dont eat junk dont consume dairy or meat. But Iv broken out worst than before?

8:08AM PDT on Jul 30, 2012

good to know

5:05AM PDT on Jul 15, 2012

thanks, I knew some of this

7:31PM PDT on Jul 12, 2012

Thanks!

4:35AM PDT on May 28, 2012

thanks for sharing

2:23AM PDT on May 27, 2012

Thanks for sharing

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