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16 Health Benefits of Lemons

Lemon Cautions:

  • Pure lemon juice contains acid which is harmful to tooth enamel. Always dilute with water before drinking it.
  • Lemons that are not washed properly, like the ones you get in restaurants, may include potentially pathogenic microbes.

Delicious Lemon Recipes

Also, see: 19 Wonderful Ways to Use Lemons

Read more: Basics, Diet & Nutrition, Eating for Health, Food, Health, ,

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Diana Herrington

Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).

170 comments

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1:01PM PDT on May 21, 2015

Not a fan of lemons.

2:13PM PDT on Apr 3, 2015

Lemons good for many things

2:13PM PDT on Apr 3, 2015

Lemons good for many things

4:58PM PDT on Mar 31, 2015

Loving the Lemons

11:33AM PDT on Mar 24, 2015

Lemons have always been too sour for me. Yuck., I'll pass.

7:28PM PDT on Mar 22, 2015

ty

11:39AM PDT on Mar 22, 2015

Thanks

2:34AM PST on Jan 22, 2015

Live long and prosper!

3:34PM PST on Jan 5, 2015

Lemon juice seem to be good for many things, that's great, but suppose one wants to use lemon juice for weight loss, and suffers from low blood pressure, what happens then? How will it affect the low blood pressure issue?

12:31AM PST on Dec 27, 2014

Ty

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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