2 Great Sleep Foods

Trouble sleeping? Foods high in nutrients that promote serotonin levels can help. Watch this for a quick tip on choosing the best ones!

Love This? Never Miss Another Story.


Michelle Torello2 years ago

Thanks for the info...considering my lack of sleep, I may need to eat a whole bunch of banana's before bed!

Nils Anders Lunde


Carole R.
Carole R.2 years ago

Good ideas. Thanks.

Jeanne Rogers
Jeanne Rogers2 years ago


Mm M.
MmAWAY M.2 years ago

Love bananas! Thanks

Winn Adams
Winn Adams2 years ago


Fi T.
Fi T.2 years ago

Food is better than medication

tin leng lim
tin leng lim2 years ago

Thank you.

Elena T.
Elena Poensgen2 years ago

Thank you :)

Kit B.
Kit B.2 years ago

Maybe too much potassium in bananas for some of us, they really cause cramps for me.