3) Streamline Your Chores and Errands: Ask for Help/Delegate
If you have a chronic illness and your energy levels are low, work smart. Are you doing chores or running errands that someone else in your household could do? Perhaps it is time to delegate — maybe to children or siblings — or ask for help from other family members.
Writer Ann Pietrangelo embraces the concept of personal responsibility for health and wellness. As a person living with multiple sclerosis, she combines a healthy lifestyle and education with modern medicine, and seeks to provide information and support to others. She is a regular contributor to Care2 Causes. Follow on Twitter @AnnPietrangelo
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