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Loading...3 Tips for Increasing Connected Communication
- Sara, from Institute of HeartMath
- January 29, 2012
- 10:00 am
- 38 comments
Communication is a skill and an art, something we must learn and work at to refine. Whether it’s a business, family or friendship interaction, communication is an important tool throughout our lives. We can employ it to improve ourselves, others and the world.
I believe the most sincere and effective form of communication is connected communication, in which the heart is engaged. Most of us communicate with any number of individuals every day. Often, though we exchange words and gestures or make eye contact, or we telephone, e-mail or use other means, our interactions can frequently lack the heart warmth of authentic communication.
Often, we make only surface-level connections because of the rushed world in which we live. Time constraints, and having to focus in so many directions, can diminish our presence in communications and interactions. Whatever the reasons, all of them have a common theme: a lack of ease. When we don’t operate from a place of ease, rather than being authentic, our interactions can be mechanical and low on care.
Coming Up – Inner-ease and Connected Communication
Read more: Family, Health, Life, Mental Wellness, Relationships, Spirit, attitude of ease, communication, connected communication, heart connection, HeartMath, inner-ease, inner-ease technique, Institute of Heart Math (IHM), Institute of HeartMath, peace, relationships, spirit, State of Ease, stress
Sara, from Institute of HeartMath
Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.
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38 comments
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Thanks.
Interesting!
Thanks for the article.
Always good to be advised to relax.
Thanks for the article.
ty
Thank-you for the post
More documentation on the research that HearthMath is based on please.
thanks
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