30 Insane Facts About Sleep

Ah, sleep: it’s essential, restorative and sometimes a little elusive. Even though you might experience it every night, there is plenty you probably don’t know about this universal experience. Check out these unbelievable sleep facts:

30 Facts About Sleep

30 Facts About Sleep [Infographic] by the team at Sleepys

Need some rest? Check out these other sleep articles:

Top 10 Sleep Mistakes and Their Solutions
8 Foods that Impact Sleep

 

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106 comments

Christine Jones
Christine Jones9 months ago

Fascinating stuff; guess instead of sitting at the computer I'd better get to bed :)

Janice Thompson
Janice Thompson1 years ago

Don't read pictures well.

Debbie Crowe
Debbie Crowe1 years ago

Thanks for the information. I did not know all this!!

Mary Donnelly
Mary Donnelly1 years ago

Thanks.

Denise Morley
Denise Morley1 years ago

Interesting tidbits, thanks :)

Ana M.
Ana M.1 years ago

Very interesting!

Alexandra B.
Alexandra B.1 years ago

Very interesting. Thanks for sharing! :)

Franck Rio
Frank R.1 years ago

Thank you

Elena T.
Elena Poensgen1 years ago

Thank you :)

Nils Anders Lunde

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