30 Insane Facts About Sleep

Ah, sleep: it’s essential, restorative and sometimes a little elusive. Even though you might experience it every night, there is plenty you probably don’t know about this universal experience. Check out these unbelievable sleep facts:

30 Facts About Sleep

30 Facts About Sleep [Infographic] by the team at Sleepys

Need some rest? Check out these other sleep articles:

Top 10 Sleep Mistakes and Their Solutions
8 Foods that Impact Sleep

 

106 comments

Christine Jones
Christine J2 years ago

Fascinating stuff; guess instead of sitting at the computer I'd better get to bed :)

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Janice Thompson
Janice Thompson2 years ago

Don't read pictures well.

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Debbie Crowe
Debbie Crowe2 years ago

Thanks for the information. I did not know all this!!

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Mary Donnelly
Mary Donnelly3 years ago

Thanks.

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Denise Morley
Denise Morley3 years ago

Interesting tidbits, thanks :)

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Ana M.
Ana M3 years ago

Very interesting!

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Alexandra B.
Alexandra B3 years ago

Very interesting. Thanks for sharing! :)

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Franck Rio
Frank R3 years ago

Thank you

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Elena T.
Elena Poensgen3 years ago

Thank you :)

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Nils Anders Lunde
PlsNoMessage se3 years ago

ty

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