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33 Tips, Tricks, and Health Benefits of Celery

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7. Celery seeds increase urine, according to information from the University of Maryland Medical Center.

8. The seeds may also treat arthritis and reduce inflammation, but we are still waiting for the research to verify this.

9. Celery essential oil, extracted from the plant, has been used for nervousness, osteoarthritis, and gouty-arthritis conditions.

10. The seeds and roots help breast milk secretion.

11. Celery is considered a smart carb. It contains no white sugar or chemicals, and has a high ratio of nutrition compared to its carbohydrate level.

12. Celery is an alkaline food. Most people are too acidic and thus suffer from a major body imbalance. One result of this is extreme difficulty in losing weight.

13. Celery combines with just about any food, even fruit to some degree. This helps the digestion and has many powerful health benefits in itself.

 

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Diana Herrington

Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).

94 comments

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10:33PM PDT on May 15, 2014

Celery rocks :)

10:29PM PDT on Apr 17, 2014

Thank you so much you have given the great blogs site by which we can get more advantage.
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5:58AM PDT on Apr 12, 2014

Really very informative content is here, thanks for sharing such info.
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2:29PM PST on Jan 16, 2014

Thank you for sharing :) x

6:16AM PDT on Jul 16, 2013

Along with gym you also need healthy food.It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet.

http://www.healthcaretipsntricks.com

12:36AM PDT on Jun 19, 2013

I don’t suppose many of websites give this kind of information.
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3:45AM PDT on Jun 15, 2013

thank you

11:03AM PDT on Nov 2, 2012

TY

3:45AM PDT on Oct 30, 2012

Thanks.

3:39AM PDT on Oct 26, 2012

Thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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