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4 Healthy Reasons to Love Garlic

Ultimate Garlic Recipe: Simple Garlic Zucchini

For some, this zucchini is just an excuse to add extra garlic. Either way, it’s a heavenly combination!

Ingredients:

2 large zucchinis
10 cloves of garlic*
Almond oil
Sea salt

Directions:

  1. Grate 2 large zucchinis.
  2. Chop 10 cloves of garlic
  3. Sauté zucchini and garlic in almond oil till soft for 5 minutes.
  4. Add salt to taste.
  5. Serve

 

More Garlic Recipes

Lentil Stew This savory soup has all the benefits of the mighty powerfood, lentils plus much more.

Chinese Vegetables The Real Food For Life version of a classic dish.

Vegetable Stew Quick and easy like the Simple Garlic Zuchinni but with added onions, and carrots.

Onion Gravy Everyone needs a great tasting healthy gravy like this.

Do you like garlic?  If so, make a comment.

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BONUS butterfly credits

Diana Herrington

Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).

114 comments

+ add your own
12:47AM PDT on Apr 16, 2013

Good news, Garlic promotesthe overall well-being of the heart and immune systems and helps maintain healthy blood circulation. The active component in garlic is the sulfur compound called allicin. Allicin is powerful as an antibiotic and a effective agent that helps the body to inhibit the ability of germs to grow and reproduce.

2:44PM PDT on Apr 3, 2013

can garlic cure prostate inflammation

2:44PM PDT on Apr 3, 2013

can garlic cure prostate inflammation

2:06AM PST on Feb 20, 2013

Thank you :)

2:19AM PST on Feb 19, 2013

Could just be healthy because if you eat enough of it ---- sick people stay away from you! Thanks I love it!

4:12PM PST on Feb 18, 2013

LOVE garlic, use almost everyday!

1:29PM PST on Feb 18, 2013

I try to eat one raw clove, daily, then roast bulbs and use them in marinades

9:18AM PST on Feb 18, 2013

Love me some garlic and onions....but only when I'm alone! HA!

9:15AM PST on Feb 18, 2013

I really LOVE garlic and eat a lot of it, ppl use to say I eat way to much of it though, and they cant beleive that I can shew about 8-10 cloves sometimes when I feel cold sympthomes. But it doesnt bother me at all, only the once next to me ;) But its so nice and so good for you. Thanks for sharing.

6:03AM PST on Feb 18, 2013

Love garlic and no vampires in my house!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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