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5 Cancer-Fighting Spices

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5 Cancer-Fighting Spices

By Veronica Peterson, Editor, Healthy & Green Living

They’re pretty, delicious and drumroll please…they’re good for you! Yes, I’m talking about the secret our forefathers knew way back in the day. Spices have untapped health benefits and have recently been stealing the scene as powerful cancer preventatives and fighters. Below are five you might want to consider adding to your diet.

Next: Turmeric

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Read more: Alzheimer's, Arthritis, Cancer, Cold and Flu, Diabetes, Diet & Nutrition, Eating for Health, Health, Natural Remedies,

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Veronica Peterson

Veronica Peterson has a background in green design and creative writing. She loves discovering and sharing sustainable ways to enrich life. Veronica is a happy urbanite, who lives above a produce market in San Francisco with her dog Winnie.

98 comments

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12:17PM PDT on Aug 4, 2014

Thanks for the information, already use all but turmeric, maybe have to add curries to our diet.

8:26PM PDT on Jul 23, 2014

Thanks

2:55AM PDT on Jul 23, 2014

I'll try to add more tumeric in my food. Not sure which food goes the best with it, though.

5:57PM PDT on May 2, 2014

thanks

2:59PM PDT on Mar 14, 2014

Thanks!

3:59AM PDT on Mar 10, 2014

Thanks.

3:03AM PST on Feb 6, 2014

Thank you

10:13PM PST on Feb 1, 2014

siinäpä se, luonnonantimet on hyväksi

1:01AM PST on Jan 29, 2014

Very interesting read! I would have never thought that one of these used topically would help with arthritis! There's only one I don't have, and that's turmeric. Will have to pick that up, and then use these spices more often. I use lots of cinnamon and garlic in different recipes already, but that's it. And thanks for providing recipes. That's a big help! And thanks to those who said you need to have pepper with turmeric for the turmeric to be absorbed in the body, and for pointing out that cooked garlic has lost most of its health benefit. I know I cook it to death. We've bought pickled garlic, and so I'm sure that's excellent for you, since it's raw, and you just pop it in your mouth like you would an olive. That will keep more than the vampires at bay!

1:28PM PST on Jan 28, 2014

Thank you !!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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The best thing is you can cook things how you like. I like to cook with less salt and bake with les…

thanks for a very nice article

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