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5 Delicious Raw Pie Recipes

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5 Delicious Raw Pie Recipes

From a classic American Apple pie to our Tropical Mango Banana Pie, these simple, fun and raw Gentle World pie recipes put a new twist on both classic and exotic desserts. Each raw pie recipe uses a blend of delicious nuts, seeds, fruits and spices to create both familiar and innovative flavors.

If you’re a raw food purist, be warned though: some of the recipes do include frozen bananas and maple syrup, but the maple syrup is easy to substitute for soaked dates* and the creamy texture frozen bananas give our pies is just too good to pass up.

Even if you’ve never made a pie before, or a raw dessert for that matter, these dishes will be a cinch to perfect and enjoy. So next time you’re having friends over for dinner or a special lunch why not try your hand at one of these fresh raw party pies!

 

* If you are substituting soaked dates for maple syrup then the ratio is approximately 1 date per 1/8 cup syrup. Soak the date in the water and then blend before adding to the dish.

Next: Blueberry Cream Pie

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Read more: All recipes, Basics, Desserts, Diet & Nutrition, Eating for Health, Entrees, Food, Fun, General Health, Health, Holidays, Life, Raw, Vegan, Vegetarian,

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Alisa Rutherford-Fortunati

Gentle World is a vegan intentional community and non-profit organization, whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. For more information about vegan food and other aspects of a vegan lifestyle, visit the Gentle World website and subscribe to our monthly newsletter.

64 comments

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6:38PM PDT on Jun 1, 2013

thnx for this - I am very hungry now.

1:19PM PDT on May 23, 2013

dzięki za przepisy

12:48AM PDT on May 23, 2013

Thanks for the tasty recipes. I agree with Lynn D, the crusts sound very good. I am eager to try one and then another...

1:36AM PDT on Aug 3, 2012

The crusts sound absolutely delicious! Interesting way of looking at pies, thanks muchly!

1:49PM PDT on Aug 2, 2012

Thank you

1:00PM PDT on Aug 2, 2012

wish you had pictures of all the pies

1:00PM PDT on Aug 2, 2012

thx

9:01PM PDT on Jul 15, 2012

interesting

6:50AM PDT on Jul 11, 2012

Looks easy to follow. Yummy results.

3:21PM PDT on Jul 8, 2012

dont be fooled, this recipie is super high in fat and combinding all of this fat and carbohydrates together means you make your self at risk for high blood sugar, candida and eventually diabetes-
With a diet low in fat (10% or less of total caloric intake) you don´t have to worry about blood sugar issues, candida and diabetes and you can eat all the fruit you care for without your blood sugar getting high, its the fat the counts, sure a small handful of almonds and a few scoops of avocado every now and then is satisfying but this eat like this all of the time isnt healthy,
Low fat raw foods are far healthier, just because its ¨¨raw¨¨ doent make it healthy
Hope this saves some people time as I spent quite a bit of time going through the High fat raw diet and have finally made the transition to low fat raw vegan and feel so much better.

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