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Loading...5 Natural Cold and Flu Remedies
- Becky Striepe
- December 3, 2012
- 5:02 pm
- 288 comments
1. Oil of Oregano
I wish I could remember who hipped me to oil of oregano, but this stuff has been great for me this flu season. Oil of oregano is rich in vitamins and minerals and is said to reduce pain and inflammation.
The second you start feeling run down, you’ll want to pop oil of oregano pills twice a day between meals. I normally get a couple of bad illnesses during the winter, and this time around I managed to kick the sick in just a few days, rather than battling symptoms for a week.
>>Next: Vitamin D
Image Credit: Creative Commons photo by frostnova
Read more: Cold and Flu, General Health, Health, Natural Remedies, cold and flu season, cold remedies, flu remedies, herbal remedies, slideshow, vitamins
Becky Striepe
Becky Striepe is a freelance writer and vegan crafter living in Atlanta, Georgia. Her life’s mission is to make green crafting and vegan food accessible to everyone! Like this article? You can follow Becky on Twitter or find her on Facebook!
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288 comments
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This information is great. I had a really bad cold a few weeks ago. Thought I was going to miss work. I called and talk to a doctor. They called in a prescription to the pharmacy and within 24 hours I was feeling so much better. www.md247.com
Bonoset Tea Breaks any Cold Or Flu.
thanks
A small cup of warm milk with a little turmeric powder stirred in,
to be taken at bedtime just before tucking in under a warm blanket.
Vegans can use soya milk or other substitute.
lemon, honey and ginger :-)
thanks
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thanks Becky
from Yogananda may help on bacteria:
"Draw on limitless cosmic energy
Willingness and determination keep the blood vitalized with life-energy. If you can maintain an attitude of joyful willingness at all times, you will find your body constantly supplied with fresh cosmic energy drawn into the body through the door of the medulla oblongata. Your blood will be charged with life-current, making it immune to the invasion of bacteria.
To keep your body vibrating with life current, strengthen your willingness and determination in everything.
10. The highest form of rejuvenation
The highest form of rejuvenation is to unite the human consciousness with the infinite Cosmic Consciousness through meditation. When you are able to feel your body as vibrating currents in the ocean of Cosmic Consciousness, you will find not only perpetual rejuvenation in the soul, but also in the body. Meditation is the greatest way of resurrecting your soul from the bondage of body and all your trials. Meditate at the feet of the Infinite"
http://www.anandaclaritymagazine.com/2011/12/yogananda-diet-meditation-yoga/
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