For those with celiac disease or gluten-intolerance though, thereís a catch. The grains most often used in sprouted breads ó kamut, spelt, barley and rye ó arenít gluten-free. In fact, I have yet to find a wheat-free sprouted grain bread that is also gluten-free. But donít despair. This doesnít mean gluten-free breads donít exist. Companies like Food for Life and Ener-G offer a wide selection of delicious gluten-free breads made from rice and tapioca flours. And donít forget all the variations of baked goods you can create using your own wheat-free, gluten-free flour blend.
Green Options Media is a network of environmentally-focused blogs providing users with the information needed to make sustainable choices. Written by experienced professionals, Green Options Mediaís blogs engage visitors with authoritative content, compelling discussions, and actionable advice. We invite anyone with questions, or simply curiosity, to add their voices to the community, and share their approaches to achieving abundance.