The last of our special treats for cheating biology may seem unexpected, or plainly unappetizing, but remember that raw fish took a while to gain traction in the states. From our friends in Japan arrives another golden heath opportunity: the illustrious seaweed.
Most men have trouble meeting their potassium, calcium, and sodium quotas. Seaweed packs an unprecedented amount of all three, and will quickly become a concealed weapon in your fight against high blood pressure. If the very notion makes you queasy, try grinding the plant with a coffee grinder, and using it alternatively as a healthy seasoning or salt substitute.
These six ingredients are sure to revolutionize your health, while giving you the strength necessary to be hitting the tiles like you should be.