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7 Libido Boosters from Around the World

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7 Libido Boosters from Around the World

By Laurel House, Planet Green

Itís a fact: 30 percent of American women have low sexual desire. To lift your libido, there are several little-known tricks you can try. Have fun testing out these alternative libido-stimulating options.

1. SPICY FOODS: Spicy foods get your blood flowing and naturally turn up the heat in your body (which also fires up your metabolism). A few international flavors to include into your dishes:
–Mexico: Jalapeno peppers and Habanero chillies
–Louisiana: Tabasco sauce is an all-American hot sauce consisting of mashed, aged red peppers, combined with vinegar and salt
–India: Curry comes in several colors and intensities. It’s a mix of spices including hot turmeric.
–Thailand: Sriracha is a super hot chili sauce or paste often found in Asian restaurants
–Japan: Wasabi, the Japanese horseradish often found in sushi
–South Africa: Peri Peri sauce from Peri Peri chilies

2. YOGA: Yoga is more than a flexibility-making om session. According to Beverly Whipple, PhD., certified sex researcher and Professor Emerita at Rutgers University of New Jersey, certain yogic positions, like the Eagle pose, directs blood flow to your pelvis, creating a warm and relaxed sensation, increasing desire and arousal.

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Read more: Diet & Nutrition, Fitness, Health, Love, Relationships, Sex, Spirit, Yoga, , , , ,

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Samantha, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

370 comments

+ add your own
12:09AM PDT on Sep 4, 2014

Thanks for information :)

11:00AM PDT on May 4, 2014

Workout. As for the rest of it, if it works for you - great!

Oh, and one that is not here - fantasize. Men do it constantly without even trying!

10:34AM PST on Dec 6, 2013

Ty

2:14AM PDT on Sep 18, 2013

Thank you Samantha. :)

6:56AM PDT on Sep 15, 2013

After i excersize i definetly don't feel like having sex- i feel like getting a shower and taking a really long nap!

6:34PM PDT on Sep 6, 2013

Thanks

11:39AM PDT on Sep 3, 2013

Thank you.

3:16PM PDT on Aug 25, 2013

Interesting. Thanks!

6:32PM PDT on Aug 18, 2013

Thanks

1:53AM PDT on Aug 9, 2013

ty

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