7 Utensils That Help You Cook Healthy

Besides choosing what you eat, it is important to select the right tools for a slimmer waistline and a longer lifeline. Here are my picks of must-have kitchen gizmos that help you consume fewer calories:

A twirl whisk: it whips up such fluffy eggs that you don’t need to use butter or cream.

A handheld blender: want to whip up a luscious smoothie or a ‘creamy’ soup without the cream? This is your best friend.

A root vegetable masher: again, its ability to give you a creamy, buttery mash makes you love  potatoes the healthy way, and helps you forget about frying them.

An olive oil pourer with a flip lid: all the flavor without too much fat…a drizzle will not only lavish your salads with health benefits, but also lend them a glorious sheen.

A good quality wooden spatula: this helps you keep your pans scratch free, so you don’t have to resort to using more oil to cook your food.

A wire-mesh skimmer: just scoop up the layer of fat from your gravies, soups and sauces, and eat without guilt.

A steamer: self-explanatory, this!  Use this and your platter of steamed  veggies will boast zero oil, all the flavor, and gorgeous good looks.

 

66 comments

Kathy Perez
Kathy Johnson3 years ago

thanks

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Pamela W.
Pamela W4 years ago

Angela R ...... it's that metallic thing, just above the lemon in the picture ..... we haven't always had electric whisks, you know !!!!

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Angela Roquemore
Angela Roquemore4 years ago

Twirl whisk? WTF is that?

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Siets Dijk
Siets Dijk4 years ago

I don't even know what some of these are...

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Fred Hoekstra
Fred H4 years ago

Thank you Shubhra, for Sharing this!

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Loo Samantha
Loo sam4 years ago

noted

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Yulan Lawson
Yulan Lawson4 years ago

Yep got them all and I often note to myself how glad I am to have these things because it does make my life easier.

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Deanna C.
Deanna C4 years ago

I really need to get a steamer. Thank you

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Julie W.
Julie W4 years ago

I have all of these. The hand held blender is a great new addition to my kitchen.

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Marie Therese Hanulak

I have them all except for the root vegetable masher, cause I'm not sure what that looks like.

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