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Loading...8 Foods that Keep You Full (Slideshow)
- Katie Waldeck
- February 17, 2013
- 5:16 pm
- 190 comments
7. Nuts.
Dieters are often apprehensive about eating nuts. Sure, they’re loaded with calories, but they also really fill you up. Studies have shown that regular nut snackers tend to be slimmer than people that don’t eat nuts.
Also Check Out: 8 of the Quietest Places on Earth (Slideshow)
Read more: Appetizers & Snacks, Basics, Diet & Nutrition, Eating for Health, Entrees, Food, Fun, Health, Side Dishes, Soups & Salads, Vegan, Vegetarian, filling foods, slideshow
Katie Waldeck
Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
people are talking
Thanks for sharing interesting:)
noted
Thanks
lovely and easy. there's nothing like fresh flowers
oh and the cat went out and hunted mice birds and whatever else she would naturally eat as a carnivo…
190 comments
+ add your ownapples don't typically fill me up. they just barely hold me over. But I love them anyway
Yummy!
good to know
These are all great foods. I love popcorn with a sprinkling of salt, pepper and Parmesan cheese.
It really is very filling. So is the potato and oatmeal.
These would be so helpful to lose weight!
A lot of people say oatmeal keeps them full.... it's never kept me full for more than two hours. I add fruit and healthy fat (nuts and/or nut butter), but it just never lasts that long. Ditto for soup. No matter how many veggies are in it, it's just a snack. Maybe it does help me eat less later, but it doesn't keep me full...
Oatmeal is great.
Definitely true, except for apples: they are digestive and empty the stomach very much. My mother agrees.
Thanks I love asparagus.
Thank you good to know.
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