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8 Superfoods You Probably Aren’t Eating

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2. Hemp Seeds

Hemp seeds are a great source of omega 3 fatty acids. Omega 3 is made up of three acids EPA, DHA, and ALA. ALA can be found in hemp seeds, flax seeds, and chia seeds. Hemp seeds also have more protein than milk or eggs and they’re easier to digest than both of them. Ground the seeds down and try them out in this vegan cheesecake.

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Samantha, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

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7:35PM PDT on May 29, 2015

9 pages? Seriously? Here's the list:

1. Spirulina
2. Hemp Seeds
3. Azuki Beans
4. Kukicha Twig Tea
5. Ghee
6. Fenugreek
7. Grapefruits
8. Jerusalem Artichokes

Honestly, how is someone supposed to be able to even find 90% of those foods?

3:12PM PDT on May 10, 2015

Very informative.
Thanks Samantha.

6:36AM PDT on May 8, 2015

This is definitely useful information,

6:35AM PDT on May 8, 2015

This is definitely useful information,

4:05AM PDT on Apr 13, 2015

You are quite right; I am 73 years old; i've never eaten one of them; I was supposed to die aged about 55.

8:23AM PDT on Apr 12, 2015

tyfs

4:27AM PDT on Apr 11, 2015

Really good info here. Thanks !

4:34PM PDT on Apr 9, 2015

i enjoy hemp heart seeds. they have a lil sweet taste, you can add that to all sorts of things.

5:51PM PDT on Apr 7, 2015

If I had known this 45 years ago, when I was burning weed, I wouldn't have thrown out the seeds.

12:35PM PDT on Apr 7, 2015

Hemp seeds are good for growing hemp (pot) also

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