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A Holiday Message About Compassion

A Holiday Message About Compassion

I thought you might enjoy a special holiday message from the HeartMath Founder, Doc Childre.

“At the core of our hearts I feel that we all care for each other, and compassion is one of the highest ways to express our care. During this holiday season and unpredictable times, let’s remember to have compassion for those who are enduring hardships. Compassion is a most powerful and intelligent frequency within the love spectrum.

As we unconditionally express compassion, it intuitively chooses its own way to administer its care based on a sensitive attunement to the higher need of the whole. When pure compassion is not tethered to our agendas it weaves its magic, sometimes visibly yet often 
unseen, but never wasted as it nurtures all within its radiance.

True compassion allows for the highest-good to manifest, which in many cases is not what our personality would project, understand or try to control. Unconditional love, acceptance and allowance are the underpinnings of compassion in its higher vibration of effectiveness. As our human intelligence spirals to the next station of enlightenment, then collective compassion will become the baseline for the new authentic expression of ‘who we truly are.’ Compassion is love and care manifesting in the most ripened state of effectiveness for the whole.” Doc Childre, HeartMath Founder.

I wish you a Holiday and New Year filled with love, joy and compassion.


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Read more: Biorhythms, Christmas, Exercises, Global Healing, Guidance, Hanukkah, Holidays, Inspiration, Mental Wellness, New Year, Nourishing the Heart, Self-Help, Spirit, Spirituality and Technology, , , , , , , , , , , , , , , ,

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Sara, from the HeartMath Institute

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.


+ add your own
4:36PM PDT on Apr 8, 2014

Thanks. :)

11:14AM PDT on Mar 18, 2014

Thank you

4:29PM PST on Feb 10, 2014

thanks :)

3:35PM PST on Feb 9, 2014


1:53AM PST on Jan 14, 2014


12:56AM PST on Jan 14, 2014

Thank you :)

1:48PM PST on Jan 12, 2014

The greatness of man will not be overpowered by abuse. When injustice is observed each can, individually, do whatever he/she is able to alleviate the situation, large or small it all counts. One small act of compassion is all that's needed to start a wildfire of energy in like-minded people and, who knows, today you may be the giver and tomorrow the receiver. Life changes in a heartbeat. As parts of the one whole, we need each other.

4:02PM PST on Jan 8, 2014

Thank you.

11:49AM PST on Jan 3, 2014


9:19AM PST on Dec 31, 2013


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

I don't have a dog, but I enjoyed reading that and I agree the graphics are great. Thanks!

Get some more stretching

Have to say - love the picture

All i have is Now & Here. I choose to be happy... Thank you for the reminder! :)

Nimue P., where do your raw almonds come from?


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