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Alzheimer's

The Amazing Health Benefits of the Pomegranate

Pomegranates are among the healthiest fruits on earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your…

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The Easily-Treatable Condition That’s Often Mistaken for Alzheimer’s

Great strides have been made in increasing public awareness and research dollars for neurological conditions such as Alzheimerís disease and Parkinsonís. But thereís a lesser-known disorder, called…

73 comments

7 of the Healthiest Carbs You Can Eat

For a few decades now, carbohydrates have been considered by many to be the be-all-end-all of worst types of foods to eat. But, not so fast; carbs are an essential building block of a healthy diet. Su…

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How Arts and Crafts Can Protect Your Brain

Have you been itching to take up a new hobby? To finally learn how to use a pottery wheel or take that photography class at the local community college? Thereís no time like the present to pick up …

228 comments

How Meat and Grain Impact Brain Health

The rates of dementia differ greatly around the world, from the lowest rates in Africa, India, and South Asia, to the highest rates in Western Europe and especially North America. Is it all just genet…

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Eat Your Way to a Better Brain

Conscientious dieters could potentially decrease their risk for developing Alzheimerís by as much as 53 percent, according to a new study published in Alzheimerís and Dementia: The Journal of the Alzh…

268 comments

Thinking of Trying Probiotics? Here’s What You Need to Know

Did you know that the bacteria in your body outnumber your bodyís cells 10 to 1? Itís true, and most of them reside in your gut. But there really is no need to panic, most bacteria are quite harmless.…

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5 Good Reasons to Get Off the Couch

Spring is nearly here -- bringing with it the hope of milder temperatures, the return of songbirds, and the beginning of new life for many species of plants and animals. The season of renewal is al…

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10 Warning Signs: What Your Mouth Says About Your Health

If the eyes are the windows to your soul, then your mouth is the gateway to your overall health.† Research has found a surprising number of links between the state of your oral health and common yet s…

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These Are The Only 3 Supplements I’ll Take

Years ago, I got carried away with all the hoopla surrounding the benefits of over-the-counter vitamins, minerals and dietary supplements. I was already taking some of them. Then, a new nutritionis…

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