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Alzheimer's

Memory Loss Isn’t the Only Alzheimer’s Symptom to Look Out For

Memory issues are a hallmark symptom of Alzheimer’s disease, but new research indicates that the younger a person is when they start developing the disease, the more likely they are to experience cogn…

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6 Things You Should Know about Cinnamon

Cinnamon is undoubtedly one of the most popular spices we use in the kitchen. We add it to sweet dishes, like apple pies, cookies, fudges. We use it in savory dishes: moles, curries and stews. It's a …

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Why So Many People with Alzheimer’s Aren’t Being Diagnosed

If you or someone you love was diagnosed with Alzheimer’s disease, would you want to know? According to a new report from the Alzheimer’s Association, the majority of Americans with Alzheimer’s dis…

84 comments

8 Tips to Buy Better Yogurt

Despite all of the hype, not all yogurt is good for you. Here are 8 tips to help you select the best and healthiest yogurt for you: 1. Look for live cultures. The live cultures in yogurt provide th…

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Your Brain on Exercise

It’s well-established that regular exercise can help us achieve physical fitness, improved health, and even possibly that perfectly sculpted body we all secretly desire, but little thought is often gi…

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The 8 Healthiest Fats You Can Eat

Fat has a bad reputation, but lately the health world is learning to love fatty foods in moderation. The fact is, fat isn't a bad thing. Not even close! You need the stuff to survive and maintain a he…

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The Amazing Health Benefits of the Pomegranate

Pomegranates are among the healthiest fruits on earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your…

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The Easily-Treatable Condition That’s Often Mistaken for Alzheimer’s

Great strides have been made in increasing public awareness and research dollars for neurological conditions such as Alzheimer’s disease and Parkinson’s. But there’s a lesser-known disorder, called…

73 comments

7 of the Healthiest Carbs You Can Eat

For a few decades now, carbohydrates have been considered by many to be the be-all-end-all of worst types of foods to eat. But, not so fast; carbs are an essential building block of a healthy diet. Su…

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How Arts and Crafts Can Protect Your Brain

Have you been itching to take up a new hobby? To finally learn how to use a pottery wheel or take that photography class at the local community college? There’s no time like the present to pick up …

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people are talking

Our neighbor Dusty, an outgoing Maine coon cat, used to love to have her tummy rubbed. She was the f…

Adorable! She a good mother, sharing her knowledge. They really are beautiful cats, and they noses…

Interesting article. Thank you for caring and sharing.