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Appreciation Nation

I wanted to dedicate this week’s vlog to heightening your awareness of gratitude and appreciation. Focusing on what you do have creates more of what you want. In this video I share some of what I appreciate most in my life. Then I invite you to do the same. If this vlog inspires you to focus on what you appreciate then share it with me in the comments below.

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Read more: Health, Mental Wellness, Self-Help, Spirit, Stress, Uncategorized, Videos, Videos, , , , , , , , ,

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Gabby Bernstein

Featured in the New York Times Sunday Styles section as "a new role model," motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation spiritual seekers, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life – A hip guide to happiness, and Spirit Junkie, A Radical Road to Self-Love and Miracles. In 2008 she launched her social networking site HerFuture.com for young women to find mentors. HerFuture's growing community exceeds 12,000 members.

28 comments

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11:44AM PDT on Apr 29, 2013

ty

4:58PM PDT on Jul 15, 2012

This one really came in handy today!! I was struggling with a negative energy involving my mother, and I knew there had to be a way to fix it, but somehow couldn't connect with it... then I saw this. It changed something. So thank you! I'm grateful for, and appreciate, YOU!! ^_^

7:46PM PDT on May 1, 2012

You're grateful for flavored iced coffee and parking spaces? That's deep. I'm all for expressing gratitude and appreciating the little things but this just seems like contrived excuse to "vlog". I'll admit the second half of the video was slightly better.

2:44AM PST on Dec 11, 2011

thanks

4:21PM PST on Dec 7, 2011

Thank you.

3:09PM PDT on Oct 25, 2011

We should all be thankful for our natural surroundings, and be considerate to others it will go a long way even if we just practice it once a day, showing good examples for our children and taking into consideration for others as we help each other along.

9:47AM PDT on Oct 24, 2011

This is a good reminder. Lately I find myself remembering to appreciate what I have in my life (and I have a lot to appreciate), so it's good to have the reminder.

10:54PM PDT on Oct 23, 2011

The challenge is to show your "thank you" through daily actions. But it helps by thinking and saying "thank you" to start with.
Walk with gentle footsteps. Thank you!

9:22AM PDT on Oct 22, 2011

Honestly, I couldn't even finish watching this. From the first scene where she's sitting on what looks like some kind of fur or skin rug, to the closeup of her face, to the way she can't remove her sunglasses outside on a cloudy day to give us eye contact, this strikes me as nothing so much as E! Entertainment's version of what to be grateful for. I can't deny that there's much to be said for being grateful for what you have, but the concept that you should be grateful in order to attract more of like (things) seems counter to the point to me. You can be grateful for your trampoline, but maybe you should be grateful for the wage slaves who made the thing? It's just -- so typically American media-hungry version of grateful. Personally, I like the sign that says Thank You. I am grateful for what I have, I am grateful for the people Occupying all over the world, I am grateful for food and clean water, I am grateful that I'm vegan and lesbian, I'm grateful to have decent health, working limbs and organs, I'm grateful that I can read, I am grateful for the world who is still working, despite our best intents. It seems really kind of nonsensical to be grateful for parking spaces in a city where it's dumb to drive and for coffee drinks in plastic cups. :/

11:50PM PDT on Oct 21, 2011

Thanks!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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