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Are We Aging Ourselves to Death?

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Are We Aging Ourselves to Death?

By Peter Ragnar, EnlightenNext

While the hands of the clock spin the same for all, not all of us age the same. I’ve often said, “Time is not toxic.” “Outrageous!” you may retort. “Look at your face and body a decade from now and say the same thing!” But what is often overlooked is that negative aging is nothing but physical deterioration. This basically means you’ve got to get sick before you can die, and to get sick, you’ve got to deprive your body of its essential elements of life. And this deprivation must begin long in advance of the onset of illness.

This loss is much like today’s modern farming practices, which deprive the soil of needed minerals and organic matter. In essence, it’s not farming but mining. While debate rages over what essential elements are most important, anti-aging medicine and theoretical gerontology agree that the rapid decline of anabolic hormones is a leading cause in the development of old age.

Stress, as an example, is catabolic. When stress hormones prevail, cell proliferation and tissue growth are retarded. A cell cannot defend itself and grow at the same time. One process must prevail, and environmental conditions must match as well. By that I mean you cannot physically prosper under the burden of oversecretion of stress hormones. As one small example, look at how rapidly our presidents age after just a few years in office.

In fact, age-related changes do not occur at the same rate or intensity in all individuals. There’s an exciting new book on the market, The Blue Zones by Dan Buettner, that explores pockets of longevity and youthfulness around the world–places where folks live as if they are ageless. When we observe the similarities, we find common threads among them: relaxed lifestyle, fresh air, exercise, and healthy food. It’s an obvious contradiction to our harried, stressed lifestyles, with stale indoor air, lethargic habits, and fast food. We do not all age at the same rate simply because the clock ticks. Time is not toxic.

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83 comments

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6:41PM PDT on Jul 15, 2012

Interesting article.. everything is impermanent .. that include our bodies.. aging is just a change process that endure by all of us to expire. Well, if we are refering to our mental perspective, that is entirely another story.

5:08PM PST on Jan 27, 2010

Your attitude does matter, taking supplements because our diets are deficient and exercise. I do yoga, lift weights and walk. I stopped for two years and felt horrible. I am working my way back now. Keep moving. You can do cartwheels forever if you keep doing cartwheels.

11:22AM PST on Jan 20, 2010

The way I feel the more you worry about getting older as all of will the older you will get.
Worry always makes you get older because it makes your skin look older by worrying to death about something that can't be stopped.

11:37AM PST on Jan 11, 2010

Thanks for the advice re oil, i will look into that .

10:52AM PST on Jan 11, 2010

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9:37AM PST on Jan 11, 2010

I like your perspective Judy P!!! :)

9:23AM PST on Jan 11, 2010

Right on Ainsley -- We are born and we will die (the Lord will determine the number of our days). So, I try to live my life as God would have me to live while upon this earth --I enjoy the fruits of my labor -- To me, trying to stay young is "vein" (all our focus is lost on what really is important)-- I have been blessed to not look my age -- I can't worry about tomorrow or the next minute even because today has enough to deal with in and of itself -- So, I hope everyone can just be good to yourselves (treat your bodies with care because it was only loaned to you in the first place), love your neighbors (even those inconsiderates who live upstairs (smile), and the people who cut you off on the freeway, etc., etc.) -- Just leave your cares at the feet of God, and may you all be blessed to live long and fruitful lives in service to the Lord God Almighty who created us for His pleasure (we've got it all twisted) -- In the long run, our life for however long it is, is to be in service to Him.

6:42AM PST on Jan 11, 2010

The author appears to be ignorant of the actual causes of aging, e.g. teleomere shortening, nonenzymatic glycation, lipofuscin accumulation, etc...

If you really want to slow the aging process, look at:

1. Centrophenoxine,
2. Aminoguanidine,
3. L-Deprenyl,
4. ALT-711.

Also see telomerase activators, which aren't available to the general public yet.

5:51AM PST on Jan 11, 2010

What is the purpose of this article? Acturaries say we are living longer. I hate conflicting atticles and choose to rely on years of statistics and observation.

8:40PM PST on Jan 10, 2010

the body deteriorates regardless of what you eat. aging is a gradual accumulation of mutations to your DNA. you can slow this process but not get rid of it entirely. most of the mutating chemicals are not necessarily environmental factors; we generate our own radicals by breathing oxygen.anyway it is better to live a full life and die younger than end up living longer in a nursing home having all your bodily needs catered for by others. the bible says we die or age because of sin-aint that the truth! so we cant live forever because we are all born into sin. our spirit or the essential you, never dies, going either to an eternal peace with God or an eternal torment with Satan. the choice is up to you.there is no inbetween lplace.

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