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Artichoke Love Story

As an adult, I never truly attempted to give my failed relationship with artichokes a second chance. I would sometimes order it in a restaurant, and typically feel validated in my poor opinion of this useless vegetable that no fancy preparation could seemingly save from its prickly stinginess. True, artichoke heart is delicious but if I ever have a craving for it, I reasoned, I could always head for the frozen section at the supermarket and get it by the dozen, prepped and thistle-less (which I never did). Other than that, I would typically admire the lore on display at the farmers’ market (these unlikely flowers are so attractive in their oddity!) and keep a respectful distance. Too bad, I would tell myself, to live within a stone’s throw from the World Capital of the Artichoke and let this local crop go to waste.

But like I said, I am a reformed artichoke-doubter. This week, I was given the opportunity to enjoy a simple dish that turned my whole perception of the artichoke on its head. My cordon-bleu-of-a-host’s mother was visiting and contributed to the meal with a favorite of hers: a recipe borrowed years ago from a restaurant in Italy. The artichoke was presented in the plate like a hollow bowl fully dressed with parsley and a balsamic vinaigrette. Pure and simple. It looked so lovely that I gamely went for it the best way I knew how: tearing off leaves to scrape flesh off them. That’s when it happened: the meaty texture simply melted in my mouth. There was nothing to discard–with the exceptions of two or three bites that left me with only a small remain of fibers. The sweetness of the balsamic vinaigrette was enhanced by the unique taste of the artichoke (interestingly, this edible thistle relative contains cynarin, a substance that stimulates the taste buds responsible for detecting sweet flavors). The whole vegetable was suddenly offering itself up from the very first bite. The heart still remained an anticipated promise, but no longer a hard-fought for reward. The joy, truly, could now be found in the journey there.

Spring is the best season for artichokes–although they tend to be available all year round. I hope that you will take advantage of it and enjoy this simple recipe that is responsible for my change of heart:

1/ Remove the stem and the hardest outer leaves.

2/ Trim generously by cutting off the top third or half of the artichoke as well as all the remaining leaves’ tips.

3/ Dig inside with a spoon and remove the thistle and its crown of small prickly leaves.

4/ Boil for 15 minutes.

5/ Drain and dress with a balsamic vinaigrette.

P.S. Naturally, you can use this as a base recipe and enhance it by stuffing the artichoke with any concoction of your choosing. The possibilities are endless!


Read more: All recipes, Appetizers & Snacks, Blogs, Food, The Green Plate,

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Laetitia Mailhes

Laetitia Mailhes is a French-born journalist. After many years as the technology and innovation correspondent of the French "Financial Times" in San Francisco, she decided to focus on what truly matters to her: sustainable food and farming. Find more articles and videos on her blog, The Green Plate Blog.


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12:12AM PDT on May 12, 2013

I gave it a try tonight FANTASTIC I have 2 more HUGE ones. So many recipes I hope I don't buy them all. Now I know artichoke season BUT THIS SEASON is wild they are the size of cantaloupe they weight close to 2 pounds, these are NOT Appetizer they are meal size artichokes

2:49AM PDT on May 8, 2013


3:32PM PDT on Apr 17, 2013

I will give this a try. I recently had a similar experience with Brussels is all in the way you cook it

7:24PM PDT on Apr 12, 2013

TY, care2

4:34PM PDT on Apr 12, 2013

lovely tale

9:27AM PDT on Apr 12, 2013


7:24AM PDT on Apr 12, 2013


3:23AM PDT on Apr 12, 2013

Thank you :)

11:35AM PDT on Apr 17, 2012

Thank you

12:43AM PDT on Apr 6, 2012

Good to know. Thanks.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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