It's time for you to start thinking about how you can get more physically active. Going to the gym a few days a month or going for a jog every other morning is great, but you'll have a lot more fun with it if you can integrate your physical exercise and your free time. Pick up a sport. Start learning how to roller skate with a friend! There are all sorts of ways to burn calories and get your heart beating faster. You've got the creativity to figure out how to do it. Use it.
December 19, 2013
You'll get a big boost of all different sorts of seasonal blessings if you follow today's 'Look for An Evergreen' advice. Long considered a 'healing' color (hence the propensity of use in hospitals and other health-related environments), the... More