It's time for you to start thinking about how you can get more physically active. Going to the gym a few days a month or going for a jog every other morning is great, but you'll have a lot more fun with it if you can integrate your physical exercise and your free time. Pick up a sport. Start learning how to roller skate with a friend! There are all sorts of ways to burn calories and get your heart beating faster. You've got the creativity to figure out how to do it. Use it.
September 18, 2014
Ahoy matey, it's 'Talk Like A Pirate Day.' And while you're talking like one you might want to act like one too -- by creating a Treasure Map, that is. Take any size piece of poster board and cover it with pictures, symbols and words that... More