There will be a tough decision for you to make today -- are you going to do what you know you should do, or are you going to do what you want to do? Take a step back and look at potential problems that could develop if you take the easy route. The longer you delay doing the necessary work, the bigger these challenges will grow. The best attitude for you today is to just dive in and get things over with. Tomorrow you will have a lot more flexibility to do what you want.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More