Your brain needs a balanced diet just like your body does -- are you feeding it too much dry, detailed information and not enough fun and creative inspiration? Having fun is just as important as learning, and it's important to understand that the two things are not mutually exclusive. You can learn a lot by trying a new sport, dance move, or listening to a new type of music. Stimulating your brain requires you to expose it to a bigger variety of ideas -- reach outside of your own culture.
September 20, 2014
We've all heard how an attitude of gratitude can shift your entire life for the better. On this 'World Gratitude Day' I want to show you how to take that attitude a step further and make expressing your gratitude a daily habit. All it takes is a... More