You can always count on yourself for good advice, and on days like today you should only count on yourself. It's not that getting other people's input won't be helpful, it's just that it could overload you with too much irrelevant information. Plus, some of the people you'll be around today will have their own hidden agendas, which will probably not be the same as yours. You know who you can trust -- you see them every time you look in the mirror.
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More