If you are feeling overwhelmed right now, you need to let some things go. These things could be hopes, work projects, relationships, or even goals. The fact is that you are only one person -- you can only do so much. So you cannot beat yourself up if things do not go according to your master plan or if you feel like it's your fault things aren't happening the way you think they should. Admitting you are powerless isn't always fun, but right now it may be necessary.
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More