No matter how intense your emotions are, you can handle them! Do not be afraid of what your heart is feeling or fearing. Your own inner strength will enable you to step forward. Accept the challenge: It's time to be brutally honest with someone you love. Who? Why, yourself, silly bear. You can't hide from the truth about how you're feeling or what you want. You have to embrace your feelings and move forward. Share what you're feeling with the people you love. They will support you.