Feed your mind whenever you can today -- and don't give it any junk thinking! Gossip, trends, celebrity news and other types of shallow input won't do much to improve your mood or give you many good things to talk about. Turn the channel to the news station and education yourself on what's going on in the real world. Skip reality television and instead pick up a good book. You don't have to swear off silly stuff forever, but you do have to remind yourself how smart you are.
March 3, 2015
Today I want you to hear what I have to say about 'Ear Care Day.' If you suffer from an imbalance of air pressure when flying, then you might want to use the following advise that's been recommended by the American Council of Otolaryngology. As... More