Today, you should try to mix things up a little. Don't behave the way that other people expect you to -- and see what happens when you act out of character. If you're usually shy in a new social situation, unleash your inner obnoxiousness and see what it's like to be the center of attention. If you're the one who usually is the life of the party, today pull back and watch things unfold from the sidelines. This new experience will be very educational.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More