For optimum emotional and physical health, seek out some fresh air and sunlight today. The sights and sounds of nature are the best cure for whatever ails you, so try to get outside and enjoy the landscape. Take in the crisper air and breathe in the aromas of nature. Being away from your normal indoor environment will rejuvenate you, and give you the dose of contemplation you really need right now. Even a short walk at lunchtime will make a big difference.
November 23, 2014
Since so many of us will soon be enjoying them, on 'Eat A Cranberry Day' I thought I would share what the magically delicious world has to say about the cranberry. Actually, this fruit was native to North America and Europe and were eaten by the... More