Today, if you are feeling stressed, turn to your imagination for a lifeline. Just close your eyes, take a deep breath and pretend that you are a leaf drifting along a quiet, lazy stream on a sunny day. Relax and just go with the flow -- don't worry about where you end up. Part of the stress you are feeling is caused by a need to control too much. But you can't know everything all the time. Trust the people around you more and give some of your control to them.
December 9, 2013
It's the holidays and I would bet that he's not the only one who feels this way, but I thought I'd share a quick and easy pick-me-up on 'Weary Willie Day.' Put a few drops of refreshing and restorative peppermint essential oil on a cotton ball... More