It's also National Heart Healthy Month. You don't have to cut out meat, dairy, fried foods and refined sugar, but you can try cutting way down on them. Up your fiber intake, eat fresh foods and check in regularly with your body and see how it feels.
July 22, 2014
You might want to become one yourself on 'Rat Catcher Day,' particularly since Feng Shui associates the rat with so much fortune and luck. In fact, having a rat around the house is said to attract increased intelligence, street smarts and... More