Feel like you're carting around a lot of emotional baggage? That can cause you to crave foods that make you feel safe and well loved. If you can't actually make it home and eat a plate of your dad's BBQ, make do with the next best thing.
December 9, 2013
It's the holidays and I would bet that he's not the only one who feels this way, but I thought I'd share a quick and easy pick-me-up on 'Weary Willie Day.' Put a few drops of refreshing and restorative peppermint essential oil on a cotton ball... More